Rebekah Verdugo, LICSW
- Supports addiction recovery
- Builds self-esteem and resilience
- Evidence-based therapy approaches
About Rebekah Verdugo
Rebekah uses a collaborative, nonjudgmental approach to help clients explore thoughts and feelings and to develop practical coping skills. She draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered techniques, mindfulness practices, and motivational interviewing to tailor treatment to each person’s needs. LICSW stands for Licensed Independent Clinical Social Worker, a credential that reflects advanced training in clinical social work and psychotherapy.
Clients can expect an emphasis on empowerment, practical strategies, and compassionate support as they pursue greater well-being and more satisfying relationships. Rebekah focuses on helping people build resilience and make meaningful changes at a pace that fits their life and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebekah Verdugo have?
Rebekah Verdugo has 9 years of experience.
Is Rebekah Verdugo a licensed therapist?
Yes, she holds the LICSW credential. License details: WA LICSW LW 61271858.
In which languages does Rebekah Verdugo provide therapy?
Rebekah provides therapy in English.
Where is Rebekah Verdugo located?
Rebekah is located in Washington.
How can I work with Rebekah Verdugo as my therapist?
You can work with Rebekah Verdugo through video calls, phone sessions, live chat, or text-based messaging.
Does Rebekah Verdugo work with international clients?
Rebekah Verdugo does not currently work with international clients.
How much does therapy with Rebekah Verdugo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) encourages people to accept difficult thoughts and feelings while committing to actions that align with their values. ACT can help with motivation, anxiety, depression, and making meaningful life changes by combining mindfulness with practical behavior change strategies.Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thought patterns and behaviors. CBT is useful for anxiety, depression, panic, phobias, obsessive-compulsive symptoms, and stress by teaching skills to manage symptoms and improve day-to-day functioning.
Client-Centered Therapy emphasizes empathy, active listening, and collaboration so that clients feel heard and supported while they explore goals and solutions. This approach can be especially helpful when working through self-esteem, relationship concerns, and recovery from trauma or addiction.
Finding the right approach is part of the therapeutic process. Rebekah works collaboratively with each person to determine which methods fit their needs, goals, and personal preferences, and she adapts strategies as progress unfolds.
Online sessions with licensed professionals offer flexible options such as video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into a busy schedule, maintain continuity when life is unpredictable, and access support from various locations while working with a therapist who can tailor care to each client’s circumstances.