Rebekah Hesse, LCSW
- Stress and anxiety support
- CBT-informed techniques
- Phone video and chat
About Rebekah Hesse
She approaches each person with respect and a nonjudgmental attitude, cultivating an open space where thoughts and feelings can be expressed honestly. Rebekah emphasizes collaboration, listening closely to each client’s priorities and helping them set achievable goals that reflect their values and strengths.
Seeking change often requires courage, and Rebekah aims to meet that effort with encouragement and practical guidance. She supports and empowers clients through the early steps of change and throughout the work needed to build a more fulfilling, balanced life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebekah Hesse have?
Rebekah Hesse has three years of professional experience.
Is Rebekah Hesse a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Indiana. License information: IN LCSW 34010682A.
In which languages does Rebekah Hesse provide therapy?
Rebekah Hesse provides therapy in English.
Where is Rebekah Hesse located?
She is located in Indiana.
How can I work with Rebekah Hesse as my therapist?
You can work with Rebekah Hesse through video calls, phone sessions, live chat, or text-based messaging.
Does Rebekah Hesse work with international clients?
Rebekah Hesse does not currently work with international clients.
How much does therapy with Rebekah Hesse cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Informed Online Support for Stress and Life Changes
Rebekah uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop practical skills for responding differently. CBT typically involves noticing thoughts and behaviors that contribute to anxiety or low mood, testing them against reality, and practicing alternative ways of thinking and acting - an approach that often helps with stress, anxiety, depression, and self-esteem concerns.Finding the right therapeutic approach is part of the work. Rebekah collaborates with each client to determine which strategies fit their needs, goals, and preferences, adjusting techniques as progress is made and priorities shift. This collaborative process helps ensure interventions are relevant and manageable for the individual.
Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility to fit therapy into busy schedules. These options make it easier to maintain continuity of care when life changes occur or when attending in-person sessions would be difficult. Working remotely can increase accessibility and allow clients to engage in therapy from environments where they feel most comfortable.