CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Rebecca Rose, LMHC

Music-informed licensed mental health counselor
  • Expressive music methods
  • LGBTQ affirming care
  • Video phone and chat

About Rebecca Rose

Rebecca Rose is a Florida-licensed clinician and LMHC - a Licensed Mental Health Counselor - who brings a blend of clinical training and creative practice to her work. She has five years of professional experience as a therapist and holds a master’s degree in music, along with more than 20 years of background in music therapy, arts-based community facilitation, and music education. Her approach centers on helping people access their innate creativity as a pathway to healing and change.

Rather than relying solely on talk therapy, she incorporates expressive music processes such as singing, songwriting, musical improvisation, and movement to help clients explore emotions, solve problems, and experiment with new ways of coping. These arts-based techniques are woven into established therapeutic frameworks to support clients facing stress, anxiety, trauma and abuse, relationship and intimacy concerns, grief, parenting challenges, and issues around self-esteem and identity.

Rebecca works with a diverse range of people and offers culturally competent, affirming care for LGBTQ+ clients, neurodiverse individuals, and those who identify with kink, BDSM, polyamory, or other non-traditional relationship structures. She emphasizes an open, nonjudgmental space where thoughts and feelings can be expressed and examined, and she aims to empower people to build the lives they want through creative exploration and practical skills.

Areas of Expertise

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionADHD

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCommunication problemsDomestic violenceFamily of origin issuesForgivenessIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Mindfulness Therapy Narrative Therapy

Frequently Asked Questions

How much experience does Rebecca Rose have?

Rebecca Rose has five years of professional experience as a therapist.

Is Rebecca Rose a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor - and is licensed in Florida as FL LMHC MH21383.

In which languages does Rebecca Rose provide therapy?

Rebecca Rose provides therapy in English.

Where is Rebecca Rose located?

Rebecca Rose is located in Florida.

How can I work with Rebecca Rose as my therapist?

You can work with Rebecca Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Rose work with international clients?

Rebecca Rose does not currently work with international clients.

How much does therapy with Rebecca Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Attachment-Informed and Client-Centered Online Therapy

Rebecca Rose integrates several evidence-informed approaches into online care to meet different needs. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps clients understand and reshape ways of relating that affect intimacy, abandonment fears, and trust. Client-Centered Therapy emphasizes empathy and collaboration - the therapist follows the client's lead, offering acceptance and reflection to support self-discovery and growth. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors - it provides practical strategies for managing anxiety, depression, and stress by identifying unhelpful thinking and testing new actions.

Choosing the right approach is a collaborative process. Rebecca works with each person to explore goals, preferences, and life context, and she adapts techniques as therapy progresses so the approach fits the individual rather than forcing a single model.

Online sessions make these methods accessible through flexible formats - video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules and different comfort levels. These options help clients maintain continuity of care, practice skills between sessions, and connect with a licensed professional from home or other convenient locations.

Ready to start therapy with Rebecca Rose?

Take the first step toward a better you.