Rebecca Truman, NCPS
- Stress and anxiety
- Grief and loss
- Self esteem work
About Rebecca Truman
Credentialed in the United Kingdom and holding the NCPS credential - a professional counselling qualification - Rebecca frames the therapeutic process as a partnership in which courage and commitment to change are honored. She aims to create a supportive environment where taking the first step toward improved wellbeing is acknowledged as an important act of bravery. Rebecca offers steady guidance and encouragement as clients explore goals, develop coping strategies, and strengthen self-trust on the path to greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Truman have?
Rebecca Truman has four years of professional counselling experience.
Is Rebecca Truman a licensed therapist?
Yes. She holds the NCPS credential, which indicates a recognised professional counselling qualification. No additional license details are provided.
In which languages does Rebecca Truman provide therapy?
Rebecca Truman provides therapy in English.
Where is Rebecca Truman located?
Rebecca Truman is located in the United Kingdom.
How can I work with Rebecca Truman as my therapist?
You can work with Rebecca Truman through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Truman work with international clients?
Rebecca Truman does not currently work with international clients.
How much does therapy with Rebecca Truman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and online support for personal change
Acceptance and Commitment Therapy (ACT) invites clients to clarify what matters most to them and to take committed steps toward those values while learning to relate differently to difficult thoughts and feelings. It is useful for people managing anxiety, low motivation, and life transitions.
Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional needs and interpersonal behavior. It helps people address relationship difficulties, fears of abandonment, and challenges with intimacy by exploring connection styles and building healthier ways of relating.
Client-Centered Therapy places the client at the heart of the process, offering empathic listening and support so individuals can access their own insights and resources. This approach supports self-esteem, confidence, and personal growth by trusting the client as the expert of their experience.
Finding the right approach is part of the therapeutic journey. Rebecca will work collaboratively with each person to identify which methods match their needs, goals, and preferences, adapting sessions over time to ensure the best fit.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - allowing people to access consistent support around work, family, and other commitments. These options make scheduling easier and help therapy fit into everyday life while maintaining a focus on meaningful progress.