CBT Therapist Directory

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Rebecca Poladian, LPC

Licensed counselor with 20 years' experience
  • Stress and anxiety
  • Trauma and grief
  • Family and relationships

About Rebecca Poladian

Rebecca Poladian is a Licensed Professional Counselor (LPC) in Pennsylvania with more than 20 years of experience in the mental health field. She has worked with people across the lifespan, from children to older adults, addressing concerns such as depression, anxiety, relationship difficulties, parenting challenges, career transitions, trauma, and a wide range of other life stressors.

Rebecca approaches each person as a collaborative partner, believing that individuals are capable of achieving greater wellness when care is tailored to their unique situation. She avoids a one-size-fits-all model and instead takes a holistic view that considers motivation and readiness for change as important catalysts for progress. Her work blends practical coping strategies with attention to emotional experience and relationship patterns.

Rebecca brings enthusiasm and a respectful, empowering style to therapy. She supports clients who are willing to engage in the work of change, helping them build resilience, improve relationships, and pursue a more satisfying and balanced life. Her practice emphasizes collaboration, individualized plans, and steady support through transitions and challenges.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Poladian have?

Rebecca Poladian has 20 years of experience in the field of mental health.

Is Rebecca Poladian a licensed therapist?

Yes. She holds the credential Licensed Professional Counselor (LPC) and is licensed in Pennsylvania. License details: PA LPC PC005430.

In which languages does Rebecca Poladian provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Poladian located?

Rebecca is located in Pennsylvania.

How can I work with Rebecca Poladian as my therapist?

You can work with Rebecca Poladian through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Poladian work with international clients?

Yes, Rebecca Poladian works with international clients.

How much does therapy with Rebecca Poladian cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Rebecca commonly uses Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental space where the client leads the pace and direction of work while the therapist offers empathy and support. This approach helps with confidence, self-esteem, and figuring out personal values.

She also applies Cognitive Behavioral Therapy (CBT), a practical method that examines the links between thoughts, feelings, and behaviors and teaches skills to manage symptoms of anxiety, depression, and everyday stress. CBT is useful for building coping strategies and clearer problem-solving habits.

Finding the right approach is a collaborative process. Rebecca will work with each person to identify goals, assess what feels most helpful, and adapt techniques to fit individual preferences and needs. Clients and the therapist determine together which methods to emphasize over time.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access care from different locations while working with licensed professionals and therapists.

Ready to start therapy with Rebecca Poladian?

Take the first step toward a better you.