CBT Therapist Directory

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Rebecca Marrs, LMFT

California LMFT focused on trauma and relationships
  • Trauma and relationships
  • Anxiety and stress support
  • Couples and families work

About Rebecca Marrs

Rebecca Marrs is a Licensed Marriage and Family Therapist (LMFT) practicing in California with more than ten years of experience in the mental health field. Her training and license indicate expertise in working with individuals, couples, and families across the lifespan, and she has provided services for clients from infancy through older adulthood.

Rebecca has worked in a variety of settings including in-home care, schools, community environments, agency settings, and a private office, bringing flexibility to the ways she meets clients where they are. Her caseload has included people from foster care and adoption backgrounds, survivors of trauma and domestic violence, clients navigating separation or divorce and reunification, individuals referred by the courts, and members of LGBTQIA+ communities. She has supported people managing medical issues such as autoimmune disease as well as challenges with peers or coworkers.

Rebecca has experience addressing diagnoses such as major depressive disorder, generalized anxiety disorder, post-traumatic stress disorder, ADHD, OCD, adjustment disorder, school phobia, and oppositional defiant disorder. She begins care with a thorough intake that includes a mental status exam, and she integrates that assessment naturally into early sessions by asking why the client decided to start therapy and collaborating to set therapeutic, personal, and professional goals. Clients can expect an environment where they are heard, understood, validated, and supported, and where they have a say at each step of the way.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Marrs have?

Rebecca Marrs has 10 years of experience in the mental health field.

Is Rebecca Marrs a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 125873.

In which languages does Rebecca Marrs provide therapy?

Rebecca Marrs provides therapy in English.

Where is Rebecca Marrs located?

Rebecca Marrs is located in California.

How can I work with Rebecca Marrs as my therapist?

Clients can work with Rebecca Marrs through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Marrs work with international clients?

Rebecca Marrs does not currently work with international clients.

How much does therapy with Rebecca Marrs cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Rebecca Uses in Online Care

Rebecca integrates client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy into her online practice. Client-centered therapy emphasizes a respectful, empathetic stance that centers the client’s own goals and experiences and can be helpful for building insight, self-esteem, and stronger relationships. CBT focuses on identifying patterns of thought and behavior that contribute to stress or mood difficulties and offers practical strategies to manage symptoms of anxiety, depression, and related concerns. Trauma-focused therapy addresses the impacts of traumatic experiences by helping clients process memories and develop coping skills tailored to post-trauma recovery and safety.



Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress and priorities evolve.



Online therapy with Rebecca is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it possible to engage in consistent care from different locations and to choose the format that feels most comfortable for each step of the therapeutic journey.

Ready to start therapy with Rebecca Marrs?

Take the first step toward a better you.