Rebecca Gneuhs, LISW
- Mindfulness and CBT
- Collaborative goal setting
- Support for caregivers
About Rebecca Gneuhs
Over the course of her career she has supported people facing a wide range of concerns, including depression, anxiety, relationship challenges, parenting difficulties, career transitions, caregiver fatigue, chronic illness, intimacy issues, and low self-esteem. Her practice emphasizes practical strategies that connect to daily life and real-world demands.
Her therapeutic style is warm and interactive; she approaches sessions with respect for the person as the expert in their own life and collaborates to set achievable goals. Her work blends cognitive-behavioral and solution-focused techniques with strengths-based perspectives, and she incorporates mindfulness-based stress reduction practices to reinforce progress both during and between sessions.
Rebecca combines structure and empathy to help people build coping skills, clarify priorities, and move toward improved quality of life. She values a partnership with clients and brings a steady, encouraging presence to the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Gneuhs have?
Rebecca Gneuhs has 10 years of experience.
Is Rebecca Gneuhs a licensed therapist?
Yes. She holds the LISW credential. License details: OH LISW I.2002536-SUPV.
In which languages does Rebecca Gneuhs provide therapy?
Rebecca Gneuhs provides therapy in English.
Where is Rebecca Gneuhs located?
Rebecca Gneuhs is located in Ohio.
How can I work with Rebecca Gneuhs as my therapist?
Clients can work with Rebecca Gneuhs through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Gneuhs work with international clients?
Rebecca Gneuhs does not currently work with international clients.
How much does therapy with Rebecca Gneuhs cost?
Costs can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, a person clicks the "Start Therapy" button and completes a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rebecca integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy to help people navigate difficult thoughts, emotions, and life changes. Acceptance and Commitment Therapy (ACT) focuses on accepting internal experiences while committing to values-based action - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) examines the relationships between thoughts, feelings, and behaviors and offers practical tools to reduce symptoms and improve coping with depression, anxiety, and sleep concerns. Mindfulness Therapy teaches present-moment awareness and simple stress reduction exercises that support resilience and emotional regulation.
Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. She adjusts techniques over time so the work stays relevant and effective.
Online therapy offers practical benefits for scheduling and access, with options for video calls, phone sessions, live chat, or text-based messaging. These formats provide flexibility for people balancing work, family, caregiving responsibilities, or health limitations, and allow therapists and licensed professionals to deliver consistent, ongoing support in a way that fits each client’s life.