CBT Therapist Directory

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Rebecca Daigneault, LCSW

LCSW supporting adults through trauma and transitions
  • Trauma informed care
  • Individualized treatment plans
  • Support for life transitions

About Rebecca Daigneault

Rebecca Daigneault is a Licensed Clinical Social Worker (LCSW) based in North Dakota who brings six years of professional clinical social work experience and more than 20 years of generalist social work practice across the Southwestern states and North Dakota. She works primarily with adults facing anxiety, depression, adjustment and life transitions, and the aftereffects of childhood trauma, offering care shaped by years of direct practice and a deep understanding of complex life challenges.

Her clinical approach is individualized and trauma informed, drawing on a wide range of evidence-based and humanistic methods. Rebecca integrates Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, motivational interviewing, solution-focused techniques, cognitive behavioral and dialectical behavioral strategies, somatic processing, psychodynamic perspectives, narrative work, and humanistic principles to meet each person where they are.

Rebecca emphasizes collaborative, strength-based work that helps clients build on existing resources while addressing barriers to well-being. She supports people in clarifying goals, developing practical coping skills, and navigating the changes necessary to move toward the life they want. Rebecca approaches each therapeutic relationship with empathy and a commitment to helping clients progress at a pace that feels right for them.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageGuilt and shameImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Rebecca Daigneault have?

Rebecca Daigneault has six years of professional clinical social work experience, in addition to over 20 years of generalist social work experience in the Southwestern states and North Dakota.

Is Rebecca Daigneault a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as ND LCSW 5104.

In which languages does Rebecca Daigneault provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Daigneault located?

Rebecca is located in North Dakota.

How can I work with Rebecca Daigneault as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Daigneault work with international clients?

Rebecca Daigneault does not currently work with international clients.

How much does therapy with Rebecca Daigneault cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Rebecca draws on approaches that address both past experiences and current patterns to promote meaningful change. Attachment-Based Therapy explores how early relationships shape present connection styles and helps people repair difficulties in trust, intimacy, and attachment-related concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to increase practical coping skills. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity, which can support recovery from traumatic events.

Choosing the right approach is part of the therapeutic process and happens collaboratively. Rebecca works with each person to understand their needs, goals, and preferences, and she tailors interventions so the approach fits the individual rather than expecting the person to fit the method.

Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - making it easier to fit therapy into busy schedules, manage symptoms between sessions, and access consistent support from licensed professionals and therapists regardless of location.

Ready to start therapy with Rebecca Daigneault?

Take the first step toward a better you.