Rebecca Cook, LCSW
- Stress and anxiety care
- Trauma and grief support
- Online and phone sessions
About Rebecca Cook
Rebecca takes a strengths-based, client-centered approach, honoring the belief that each person is the expert of their own story. She looks for the personal strengths and resources clients already possess and partners with them to build on those assets as they work toward their goals. Rebecca acknowledges that taking the first step toward therapy can require courage and affirms clients for choosing to begin that process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Cook have?
Rebecca Cook has 8 years of professional experience.
Is Rebecca Cook a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker - and is licensed in Missouri with the license number MO LCSW 2020028680.
In which languages does Rebecca Cook provide therapy?
Rebecca Cook provides therapy in English.
Where is Rebecca Cook located?
Rebecca Cook is located in Missouri.
How can I work with Rebecca Cook as my therapist?
You can work with Rebecca Cook through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Cook work with international clients?
Yes, Rebecca Cook works with international clients.
How much does therapy with Rebecca Cook cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Rebecca uses client-centered therapy to create a respectful, collaborative atmosphere where clients are seen as the experts of their own lives; this approach focuses on listening, empathy, and building on a person's existing strengths to address challenges such as stress, grief, and relationship concerns.She also employs Cognitive Behavioral Therapy (CBT), which helps identify patterns of thinking and behavior that can contribute to anxiety, depression, and coping difficulties, and offers practical strategies to shift those patterns. Mindfulness therapy is another tool in her practice - it teaches present-moment awareness and simple mental practices that can reduce rumination and support emotional regulation during stressful times.
Finding the right approach is a process, and Rebecca works collaboratively with each client to determine which methods best match their needs, goals, and personal preferences. She adapts techniques over time so the work stays relevant and useful.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into busy schedules, maintain continuity through life changes, and connect from different locations while working on meaningful progress.