Rebecca Andersen, LMFT
- Couples and family work
- CBT and narrative therapy
- Support for grief and stress
About Rebecca Andersen
Her approach draws on cognitive and narrative methods alongside collaborative techniques to explore the roots of difficulties and identify practical ways to move forward. She involves clients as active partners in the therapeutic process, tailoring strategies to fit each person or family's needs and goals. The LMFT credential indicates specialized training in working with couples and families as well as individuals.
Rebecca aims to help clients expand opportunities for greater joy and fulfillment in their lives by focusing on clarity, skills building, and meaningful change. Her work blends practical tools with an empathetic, client-centered stance to support people through transitions and challenging times.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Andersen have?
Rebecca Andersen has 21 years of experience delivering therapy to individuals, couples, and families.
Is Rebecca Andersen a licensed therapist?
Yes. She holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details: MN LMFT 1995.
In which languages does Rebecca Andersen provide therapy?
Rebecca Andersen provides therapy in English.
Where is Rebecca Andersen located?
Rebecca Andersen is located in Minnesota.
How can I work with Rebecca Andersen as my therapist?
You can work with Rebecca Andersen through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Andersen work with international clients?
Rebecca Andersen does not currently work with international clients.
How much does therapy with Rebecca Andersen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Rebecca Andersen commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Narrative Therapy in her work. Client-Centered Therapy emphasizes empathy, active listening, and collaboration to help people explore their feelings and priorities and is well suited to relationship concerns, self-esteem, and life transitions. CBT focuses on identifying and adjusting patterns of thinking and behavior that contribute to anxiety, depression, and stress, offering practical skills for coping and problem solving. Narrative Therapy helps people separate themselves from their problems by examining and reframing the stories they tell about their lives, which can be especially useful for grief, identity issues, and making meaning after difficult events.Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions so therapy feels relevant and useful for the individual or family.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and access. These formats make it easier for people juggling work, caregiving, mobility limitations, or geographic distance to engage in consistent therapy with licensed professionals and therapists without sacrificing continuity of care.