Rasheed Ojerinde, LMFT

Bicultural LMFT focused on relationships

Relationship and intimacy work
Anxiety and trauma support
Bicultural perspective

About Rasheed Ojerinde

Rasheed Ojerinde is a Licensed Marriage and Family Therapist (LMFT) with eight years of experience working across the lifespan, from children as young as five to clients in late adulthood. He approaches therapy with a bicultural lens and an emphasis on multicultural sensitivity, acknowledging how differences in beliefs, values, and social background shape relationships and mental health.

His clinical work spans community mental health agencies, state clinics, general hospitals, and day treatment programs, giving him experience with a wide range of presenting concerns. Rasheed focuses on intimacy and trust issues, ADHD symptoms, emotional regulation, anxiety, depression, grief, and family and relationship challenges, and also supports clients dealing with parenting, career transitions, and identity-related struggles including LGBT concerns.

Rasheed favors an integrative and holistic approach that blends practical strategies with deeper exploration. His practice draws on approaches such as cognitive-behavioral methods to address thought and behavior patterns, client-centered techniques to build collaborative rapport, and attachment-informed perspectives to strengthen relational patterns. He describes therapy as a collaborative effort that combines therapist expertise and client insight to develop tailored solutions.

Grounded in evidence-informed theories and a commitment to respectful, culturally aware care, Rasheed aims to help people better understand themselves, improve emotional regulation and relationships, and build more fulfilling lives as partners, parents, and professionals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesAnger management

Also Specializes In

LGBTTrauma and abuse GriefParenting issuesSelf esteemCareer difficultiesDepression Coping with life changes ADHD

Additional Focus Areas

Blended family issuesCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rasheed Ojerinde have?

Rasheed Ojerinde has eight years of experience providing mental health and behavioral counseling.

Is Rasheed Ojerinde a licensed therapist?

Yes. He holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. His license details are FL LMFT MT4146 and IN LMFT 35002185A.

In which languages does Rasheed Ojerinde provide therapy?

Rasheed provides therapy in English and Yoruba.

Where is Rasheed Ojerinde located?

Rasheed is located in Indiana.

How can I work with Rasheed Ojerinde as my therapist?

You can work with Rasheed through video calls, phone sessions, live chat, or text-based messaging.

Does Rasheed Ojerinde work with international clients?

Yes, Rasheed works with international clients.

How much does therapy with Rasheed Ojerinde cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care tailored to you

Rasheed integrates Attachment-Based Therapy and Client-Centered Therapy to create a supportive, relational foundation - Attachment-Based Therapy explores how early relationship patterns influence current connections and helps rebuild trust and security, while Client-Centered Therapy emphasizes empathy and collaboration to make clients feel heard and understood. He also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors, which can be especially useful for managing anxiety, mood concerns, and problem-solving in daily life.

Finding the right approach is a collaborative process. Rasheed works with clients to assess needs, goals, and preferences and then adapts methods so the therapy fits the person rather than forcing a single model. This flexibility helps tailor sessions to address relationship issues, emotional regulation, ADHD symptoms, grief, and other focus areas.

Online therapy offers practical flexibility - sessions can take place by video, phone, live chat, or text-based messaging to fit varied schedules and situations. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose the communication style that feels most comfortable while working with a licensed professional.

Ready to start therapy with Rasheed Ojerinde?

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