Raquel Lobaina, LPC
- Trauma and relationship focus
- Cognitive behavioral therapy
- Bilingual English Spanish
About Raquel Lobaina
She also supports clients facing relationship challenges and other forms of trauma and abuse, applying a respectful, sensitive and compassionate stance in every interaction. Raquel uses evidence-based therapeutic approaches tailored to the needs of the individual and their family, including Trauma-Focused Cognitive Behavior Therapy, Alternative for Families Cognitive Behavior Therapy, Risk Reduction Family Therapy and Problematic Sexual Behavior Cognitive Behavior Therapy.
Raquel individualizes conversations and treatment plans so they address unique circumstances and goals. She emphasizes collaboration and practical strategies, and she aims to empower clients through each step of the healing process. Seeking change takes courage, and Raquel offers steady support to help people pursue a more fulfilling and resilient life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Raquel Lobaina have?
Raquel Lobaina has 10 years of experience.
Is Raquel Lobaina a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 82721.
In which languages does Raquel Lobaina provide therapy?
She provides therapy in English and Spanish.
Where is Raquel Lobaina located?
Raquel Lobaina is located in Texas.
How can I work with Raquel Lobaina as my therapist?
You can work with Raquel Lobaina through video calls, phone sessions, live chat, or text-based messaging.
Does Raquel Lobaina work with international clients?
Raquel Lobaina does not currently work with international clients.
How much does therapy with Raquel Lobaina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT-Based Care and Online Access
Raquel uses cognitive behavioral therapy approaches to help clients identify and shift unhelpful thinking and behavior patterns - a practical method that is often effective for anxiety, depression, stress and anger. She also applies trauma-focused adaptations of CBT when addressing abuse, post-traumatic stress and related symptoms, focusing on processing traumatic memories and building coping skills to reduce distress. When family dynamics are central, she incorporates family-focused cognitive behavioral strategies to improve communication and problem-solving within relationships.
Finding the right therapeutic approach is part of the work she does with each client. The therapist collaborates with clients to select and adapt techniques based on individual needs, goals and preferences, adjusting the plan as progress unfolds.
Online therapy with Raquel is offered through video calls, phone sessions, live chat and text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and continue care from different locations while working with a licensed professional who will guide the process.