CBT Therapist Directory

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Raquel Lopez, LPC

Licensed counselor for trauma and relationships
  • Trauma informed care
  • CBT and solution-focused
  • Family systems support

About Raquel Lopez

Raquel Lopez, LPC (Licensed Professional Counselor), brings over 12 years of experience as a psychotherapist working with a wide range of concerns. She has supported people facing depression, anxiety, relationship difficulties, suicidal ideation and self-harm behaviors, sexual concerns, and stresses related to involvement with the criminal justice system. She has also worked extensively with survivors of physical, sexual, and emotional trauma.

Her style is warm, motivational, supportive, and interactive, guided by respect, curiosity, and compassion. She views each person as the expert on their own life and focuses on offering education, encouragement, and practical tools to help clients identify and pursue their goals. She often uses a light-hearted approach and appropriate humor to make difficult conversations easier to engage.

Clinically, she integrates cognitive-behavioral techniques, family systems concepts, and trauma-informed practices to shape dialogue and treatment plans around each person’s unique needs. She aims to support and empower individuals who are taking steps toward change. Her availability for live and phone sessions has varied week to week, and clients were invited to message for additional scheduling options.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Antisocial personalityAttachment issuesDisruptive Mood Dysregulation Disorder (DMDD)Family problemsGuilt and shameInfidelityMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Raquel Lopez have?

Raquel Lopez has 14 years of experience.

Is Raquel Lopez a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: CO LPC LPC.0012214.

In which languages does Raquel Lopez provide therapy?

Raquel Lopez provides therapy in English.

Where is Raquel Lopez located?

Raquel Lopez is located in Colorado.

How can I work with Raquel Lopez as my therapist?

You can work with Raquel Lopez through video calls, phone sessions, live chat, or text-based messaging.

Does Raquel Lopez work with international clients?

Raquel Lopez does not currently work with international clients.

How much does therapy with Raquel Lopez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care Options

Client-Centered Therapy emphasizes empathy, active listening, and allowing clients to set the pace and focus of sessions. It helps people clarify values, build self-esteem, and navigate relationship or life transition concerns. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, emotions, and behaviors and offers structured strategies to reduce symptoms and change unhelpful patterns, making it useful for anxiety, depression, and related concerns. Solution-Focused Therapy concentrates on strengths and practical steps toward specific goals, offering a short-term, action-oriented way to address stressors and move toward desired outcomes.

Finding the right approach is part of the therapeutic process. Raquel works collaboratively with each person to determine which methods fit best based on their needs, goals, and preferences, and she adapts techniques as those goals evolve. Licensed professionals and therapists often combine elements from different models to match what a client finds most helpful.

Online therapy with Raquel can be delivered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and can reduce barriers related to travel or time constraints. These options allow ongoing work on coping skills, relationships, trauma recovery, and everyday challenges in ways that fit into a person’s life.

Ready to start therapy with Raquel Lopez?

Take the first step toward a better you.