Rachelle Anderson, LMFT
Experienced LMFT supporting relationships and life transitions
- Stress and anxiety
- Relationships and parenting
- Life transitions and grief
About Rachelle Anderson
Rachelle Anderson is a Florida-licensed therapist with 27 years of experience who brings a compassionate, practical approach to helping people navigate difficult life moments. She holds the LMFT credential - Licensed Marriage and Family Therapist - which reflects specialized training in working with individuals, couples, and families. Rachelle’s practice concentrates on stress and anxiety management, relationship and parenting concerns, self-esteem, and major life transitions, and she supports clients across a wide range of emotional and behavioral challenges.
Her work emphasizes an empathetic, client-centered stance that helps people explore personal history, strengthen coping skills, and build healthier patterns of connection. She draws on evidence-informed methods to address issues such as depression, bipolar disorder, ADHD, addictions, grief, intimacy-related difficulties, and career stress, while also working with concerns tied to adoption and foster care, attachment and abandonment, caregiving stress, and communication or commitment problems.
Rachelle prioritizes individualized care, taking time to understand each person’s unique story and goals. Her aim is to help clients develop practical strategies, deepen self-understanding, and move toward lasting change through collaborative, respectful therapy tailored to different life stages and circumstances.
Her work emphasizes an empathetic, client-centered stance that helps people explore personal history, strengthen coping skills, and build healthier patterns of connection. She draws on evidence-informed methods to address issues such as depression, bipolar disorder, ADHD, addictions, grief, intimacy-related difficulties, and career stress, while also working with concerns tied to adoption and foster care, attachment and abandonment, caregiving stress, and communication or commitment problems.
Rachelle prioritizes individualized care, taking time to understand each person’s unique story and goals. Her aim is to help clients develop practical strategies, deepen self-understanding, and move toward lasting change through collaborative, respectful therapy tailored to different life stages and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesCareer difficultiesBipolar disorderDepressionCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaHIV / AIDSHoardingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Rachelle Anderson have?
Rachelle Anderson has 27 years of experience.
Is Rachelle Anderson a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are FL LMFT MT1783.
In which languages does Rachelle Anderson provide therapy?
Rachelle Anderson provides therapy in English.
Where is Rachelle Anderson located?
Rachelle Anderson is located in Florida.
How can I work with Rachelle Anderson as my therapist?
You can work with Rachelle Anderson through video calls, phone sessions, live chat, or text-based messaging.
Does Rachelle Anderson work with international clients?
Rachelle Anderson does not currently work with international clients.
How much does therapy with Rachelle Anderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy for Relationships and Change
Rachelle Anderson integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her online work. Acceptance and Commitment Therapy (ACT) helps people clarify values, accept difficult thoughts and feelings, and take committed action toward meaningful goals - it is often useful for anxiety, stress, and life transitions. Client-Centered Therapy centers the person’s experience; through active listening and empathy the therapist helps clients explore their feelings and build self-understanding, which can support growth in relationships and self-esteem. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, and it is commonly used for anxiety, depression, and coping skills development.
Finding the right approach is part of the therapeutic process. Rachelle works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts techniques over time as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or manage geographic constraints. These formats allow therapists and licensed professionals to maintain continuity of care while tailoring interactions to what works best for the client.