Rachel DiPippo, LMHC
Rhode Island LMHC supporting recovery and relationships
- Trauma and addiction care
- Couples and family work
- Mindfulness and CBT
About Rachel DiPippo
Rachel DiPippo holds a master’s degree in Clinical Mental Health Counseling and is a Licensed Mental Health Counselor (LMHC). With 22 years of clinical experience, she has worked with individuals, couples, and families across a variety of settings, helping people navigate complex life challenges and relationship dynamics.
Her practice addresses a wide range of concerns, including trauma and abuse, substance use and addictions, negative self-talk and low self-esteem, depression and anxiety, relationship and marital difficulties, anger, eating and body image issues, parenting stressors, ADHD, grief, and other emotional or behavioral struggles. She also works with clients facing career changes, compassion fatigue, bipolar disorder, and challenges related to intimacy and attachment.
Rachel’s therapeutic work is collaborative and goal-oriented; she partners with clients to identify priorities and develop practical strategies for change. She draws on Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy to tailor interventions to each person’s needs. In sessions she emphasizes exploration of the drivers behind unwanted thoughts, emotions, and behaviors, and she supports clients in building skills and tools to move toward their goals.
Her approach is warm and encouraging, focused on creating a supportive space where clients can examine what may be holding them back and practice new ways of coping and relating to themselves and others.
Her practice addresses a wide range of concerns, including trauma and abuse, substance use and addictions, negative self-talk and low self-esteem, depression and anxiety, relationship and marital difficulties, anger, eating and body image issues, parenting stressors, ADHD, grief, and other emotional or behavioral struggles. She also works with clients facing career changes, compassion fatigue, bipolar disorder, and challenges related to intimacy and attachment.
Rachel’s therapeutic work is collaborative and goal-oriented; she partners with clients to identify priorities and develop practical strategies for change. She draws on Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy to tailor interventions to each person’s needs. In sessions she emphasizes exploration of the drivers behind unwanted thoughts, emotions, and behaviors, and she supports clients in building skills and tools to move toward their goals.
Her approach is warm and encouraging, focused on creating a supportive space where clients can examine what may be holding them back and practice new ways of coping and relating to themselves and others.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rachel DiPippo have?
Rachel DiPippo has 22 years of experience.
Is Rachel DiPippo a licensed therapist?
Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license details are RI LMHC MHC00525.
In which languages does Rachel DiPippo provide therapy?
Rachel DiPippo provides therapy in English.
Where is Rachel DiPippo located?
She is located in Rhode Island.
How can I work with Rachel DiPippo as my therapist?
You can work with Rachel DiPippo through video calls, phone sessions, live chat, or text-based messaging.
Does Rachel DiPippo work with international clients?
Rachel DiPippo does not currently work with international clients.
How much does therapy with Rachel DiPippo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Rachel DiPippo integrates established therapeutic methods to address emotional and relational concerns in ways that fit each person's needs. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the client’s experience guides the work - it helps people who need space to explore feelings and values at their own pace. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and many everyday challenges. Mindfulness Therapy teaches present-moment awareness and stress-reduction skills that can reduce reactivity and improve emotional regulation.Choosing the right approach is part of the therapeutic process. Rachel works collaboratively with clients to assess goals, preferences, and life context, and she adapts techniques so the work matches what the person wants to achieve. This collaborative process helps shape a tailored plan that feels useful and manageable.
Online therapy with Rachel supports flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, to engage from different locations, and to continue consistent support with licensed professionals and therapists who can adjust the format to meet individual needs.