Rachael Moss, NCPS
- Person-centered care
- CBT and solution-focused
- Support for grief and anxiety
About Rachael Moss
Her style is warm and welcoming, and she aims to create a space where clients can speak openly about what has brought them to therapy. She listens with empathy, respect and compassion, centring the client as the expert in their own life while helping them recognise and build on existing strengths. Rachael works collaboratively to address challenges such as motivation, confidence, attachment issues, guilt, shame, isolation and life purpose, and she also supports people through pregnancy and childbirth transitions and compassion fatigue.
Rachael invites clients to take the courageous first step toward greater well-being and offers ongoing support as they make positive changes. She encourages exploration of personal stories, celebration of strengths and practical steps to overcome obstacles that feel in the way.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael Moss have?
Rachael Moss has 3 years of experience working as a counsellor.
Is Rachael Moss a licensed therapist?
Yes. She holds the NCPS credential, a professional counselling qualification.
In which languages does Rachael Moss provide therapy?
Rachael Moss provides therapy in English.
Where is Rachael Moss located?
Rachael Moss is located in the United Kingdom.
How can I work with Rachael Moss as my therapist?
Clients can work with Rachael Moss through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Moss work with international clients?
Rachael Moss does not currently work with international clients.
How much does therapy with Rachael Moss cost?
The cost of therapy can vary depending on factors such as the client's location and Rachael Moss's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Rachael Moss uses client-centered therapy to create a respectful, non-directive environment where the client's experience guides the work. This approach helps people build self-understanding, strengthen self-worth and approach personal challenges at their own pace.She also applies cognitive behavioural therapy (CBT) to help identify and change unhelpful thought patterns and behaviours. CBT is practical and goal oriented, and can be useful for managing anxiety, low mood and stress by developing new coping strategies.
Solution-focused techniques offer a forward-looking complement to these methods, concentrating on small, achievable steps and the client’s existing resources to produce meaningful change in everyday life.
Finding the right mix of approaches is part of the therapeutic process, and Rachael works collaboratively with clients to determine what fits their needs, goals and preferences. She adapts methods as therapy progresses to support practical outcomes and personal growth.
Online therapy with Rachael includes video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to access regular support from licensed professionals without needing to travel, and they allow therapy to fit into busy or changing lives.