Rachael McKinnon, LMSW
- 14 years experience
- Trauma and addiction focus
- CBT DBT and ACT
About Rachael McKinnon
Her practice addresses a wide range of concerns, including stress, anxiety, addictions, relationship and family issues, depression, LGBT matters, trauma and abuse, grief, sleep difficulties, anger, self-esteem, career transitions, bipolar disorder, and coping with life changes. She also works with related areas such as abandonment, aging and geriatric issues, avoidant personality patterns, body image, caregiver stress, chronic illness and pain, co-morbidity, codependency, commitment and communication problems, control issues, dissociation, divorce and separation, domestic violence, and drug and alcohol addiction.
McKinnon draws on evidence-based methods to tailor treatment to each person's needs, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), client-centered techniques, and mindfulness practices. Her counseling style is warm, motivational, and interactive, focused on building self-understanding, practical coping skills, and healthier habits. She partners with clients to strengthen self-worth, process past experiences, and create concrete steps toward greater resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael McKinnon have?
Rachael McKinnon has 14 years of clinical experience.
Is Rachael McKinnon a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master s Social Worker. License details: MI LMSW 6801091574.
In which languages does Rachael McKinnon provide therapy?
Rachael McKinnon provides therapy in English.
Where is Rachael McKinnon located?
Rachael McKinnon is located in Michigan.
How can I work with Rachael McKinnon as my therapist?
You can work with Rachael McKinnon through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael McKinnon work with international clients?
Rachael McKinnon does not currently work with international clients.
How much does therapy with Rachael McKinnon cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and learn how to take committed action even when difficult thoughts or feelings arise. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms and improve functioning. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist follows the client s lead to foster self-discovery and personal growth.
Finding the right approach is part of the therapeutic process. Rachael collaborates with each person to assess needs, goals, and preferences and to adapt techniques so the plan fits the individual s life and values. That collaborative exploration helps determine which methods to emphasize and how to pace the work.
Online therapy offers practical flexibility - sessions can be conducted by video calls, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options allow clients to access licensed professionals and therapists from home or other convenient places, making it easier to maintain continuity of care and integrate therapeutic work into daily life.