Rachael Davies, BACP, NCPS

Rachael Davies is a counsellor, coach, and clinical hypnotherapist based in the United Kingdom who focuses on trauma, loss, and the everyday struggles that can leave people feeling exhausted and disconnected. With eight years of practice, she supports people who present as ‘‘fine’’ on the surface yet carry persistent anxiety, intrusive thought loops, or the lingering weight of past experiences. Her work combines practical tools with depth-oriented exploration so clients can feel more at ease in their bodies, safer in relationships, and better able to trust their own judgement.

Her training includes clinical hypnotherapy alongside a trauma-informed background that allows for flexibility in how therapy is delivered. Rachael draws on cognitive and psychodynamic ideas to untangle unhelpful thinking patterns and to trace where difficult relational patterns began, while also offering somatic and mindfulness-informed techniques to help regulate the nervous system. She is a member of professional bodies and holds the credentials BACP and NCPS - BACP refers to the British Association for Counselling and Psychotherapy and NCPS is a recognised professional counselling credential.

Rachael works with people affected by anxiety, depression, grief, relationship and family problems, neurodivergence such as autism or ADHD, and the aftereffects of abuse and trauma. Her approach is collaborative and tailored rather than one-size-fits-all, drawing on a mix of talking therapies, therapeutic tools, and subconscious work to match what feels most helpful for each person.