Rachael Bentovim-Gill, NCPS
UK therapist supporting healing and growth
- Trauma and mood disorders
- Coaching and parenting
- Attachment and relationships
About Rachael Bentovim-Gill
Rachael Bentovim-Gill is a UK-based therapist with more than four years of experience working in private practice and a long history supporting mental health and education settings. She combines practical clinical experience with senior-level work in the education sector, where she spent many years mentoring, coaching teams, and advising on mental health matters.
Rachael works with a wide range of concerns including trauma and abuse, anxiety and depression, bipolar disorder, ADHD and AuDHD, relationship and family issues, grief and loss, addictions, eating and sleeping difficulties, parenting challenges, and compassion fatigue. She also supports people facing attachment-related difficulties, abandonment, adoption and foster care matters, caregiving stress, chronic illness and pain, body image and self-esteem concerns, and work or career transitions.
Her therapeutic style is integrative and client-focused, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), attachment-based methods, mindfulness, and psychodynamic techniques. Rachael adapts interventions to each person so sessions address practical goals and build skills for a more fulfilling life. She holds the NCPS credential, which indicates professional training and standing in the field.
Rachael emphasizes a respectful, nonjudgmental atmosphere where thoughts and feelings can be explored safely. She aims to support each person through change, helping them take the courageous first steps toward the life they want.
Rachael works with a wide range of concerns including trauma and abuse, anxiety and depression, bipolar disorder, ADHD and AuDHD, relationship and family issues, grief and loss, addictions, eating and sleeping difficulties, parenting challenges, and compassion fatigue. She also supports people facing attachment-related difficulties, abandonment, adoption and foster care matters, caregiving stress, chronic illness and pain, body image and self-esteem concerns, and work or career transitions.
Her therapeutic style is integrative and client-focused, drawing on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), attachment-based methods, mindfulness, and psychodynamic techniques. Rachael adapts interventions to each person so sessions address practical goals and build skills for a more fulfilling life. She holds the NCPS credential, which indicates professional training and standing in the field.
Rachael emphasizes a respectful, nonjudgmental atmosphere where thoughts and feelings can be explored safely. She aims to support each person through change, helping them take the courageous first steps toward the life they want.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rachael Bentovim-Gill have?
Rachael Bentovim-Gill has 4 years of experience as a therapist in private practice, alongside many years working in mental health and education roles.
Is Rachael Bentovim-Gill a licensed therapist?
Yes. She holds the NCPS credential. No additional license details are provided.
In which languages does Rachael Bentovim-Gill provide therapy?
Rachael provides therapy in English.
Where is Rachael Bentovim-Gill located?
Rachael is located in the United Kingdom.
How can I work with Rachael Bentovim-Gill as my therapist?
You can work with Rachael through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Bentovim-Gill work with international clients?
Rachael Bentovim-Gill does not currently work with international clients.
How much does therapy with Rachael Bentovim-Gill cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches That Inform Online Care
Rachael integrates Acceptance and Commitment Therapy (ACT), which helps people identify personal values and take committed action even when difficult thoughts or feelings are present, and Cognitive Behavioral Therapy (CBT), which focuses on recognizing and changing unhelpful thinking and behavior patterns to reduce distress and improve daily functioning. She also draws on attachment-based approaches to explore how early relationships shape present-day patterns in intimacy and trust, useful for relationship, family, and attachment-related concerns.Finding the right therapeutic approach is part of the work Rachael does with each person. She collaborates with clients to assess needs, goals, and preferences and tailors methods so therapy fits the individual rather than forcing a single model.
Online sessions through video calls, phone appointments, live chat, or text-based messaging offer flexibility for busy schedules, allow access from home or work, and make it easier to maintain continuity of care. These options let clients choose the format that feels most comfortable while still working with licensed professionals toward meaningful change.
Ready to start therapy with Rachael Bentovim-Gill?
Take the first step toward a better you.