Dr. Rachael Baker, LMHC
- Trauma and anxiety focus
- CBT and DBT informed
- Parenting and family support
About Dr. Rachael Baker
With 15 years of clinical experience across private practice and agency settings, she has worked with clients facing depression, anxiety, ADHD, trauma and abuse, parenting and family challenges, mood disorders, relationship difficulties, grief, and issues related to self-esteem and identity. Her practice also addresses adoption and foster care concerns, attachment issues, autism and Asperger syndrome, blended family dynamics, and other behavioral and emotional presentations.
Her therapeutic stance emphasizes active listening, empathy, and an inclusive perspective that respects each clientâs background and unique needs. She uses an integrative, holistic approach and draws from several evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, Person-Centered Therapy, and Solution-Focused Brief Therapy, tailoring interventions to each personâs goals and circumstances.
She aims to be encouraging and supportive while helping clients identify practical areas for change. Throughout the process she collaborates with clients to select strategies that align with their values and life situation, supporting steady progress toward a more balanced and fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Rachael Baker have?
Dr. Rachael Baker has 15 years of experience.
Is Dr. Rachael Baker a licensed therapist?
Yes, she holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH11751.
In which languages does Dr. Rachael Baker provide therapy?
She provides therapy in English.
Where is Dr. Rachael Baker located?
She is located in Florida.
How can I work with Dr. Rachael Baker as my therapist?
You can work with Dr. Rachael Baker through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Rachael Baker work with international clients?
Dr. Rachael Baker does not currently work with international clients.
How much does therapy with Dr. Rachael Baker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thinking and behavior patterns and then practice new skills to change those patterns. It is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. Trauma-Focused Therapy centers on understanding and processing traumatic experiences in ways that reduce their ongoing impact, often using structured techniques to support recovery from post-traumatic stress and related symptoms.
Finding the best fit is a collaborative process. The therapist will work with each person to explore goals, preferences, and responses to different methods, adjusting the plan over time so the approach aligns with the clientâs needs and life context.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and there are options for live chat or text-based messaging when more frequent check-ins are helpful. These formats make it easier to schedule care around work, family, and daily responsibilities and allow licensed professionals to provide consistent support across different settings.