Rabia Waqar Khan, BACP

Rabia Waqar Khan is a registered counselor in the United Kingdom with 12 years of experience supporting people through stress, anxiety, family and parenting challenges, relationship difficulties, career concerns, depression, trauma, and issues with self-esteem. She approaches each person with respect for their knowledge of their own life, working from the belief that individuals already hold strengths that can be used to move through difficult moments and build a more fulfilling future.

Rabia combines practical skill-building with a compassionate, person-centered stance, helping clients develop resilience and confidence as they take steps toward change. She draws on a range of evidence-informed methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Mindfulness Therapy, and adapts these approaches to fit each person’s needs and goals. Rabia holds the BACP credential - the British Association for Counselling and Psychotherapy - which represents a recognised professional body for counsellors and psychotherapists in the UK.

Fluent in English, Punjabi, and Urdu, Rabia offers flexible ways to work together and supports both local and international clients. She encourages people to take the first step and commits to a collaborative process that helps clients build the skills and resilience needed to move forward with greater clarity and confidence.