Quiana Sydnor, LPC

Quiana Sydnor is a Licensed Professional Counselor (LPC) with 18 years of experience helping people navigate relationship struggles, family concerns, self-esteem issues, depression, anxiety, trauma, and life transitions. She combines clinical training and practical coaching skills to support clients through major changes, career challenges, and the stressors that accompany everyday life. Her background also includes work with individuals affected by bipolar disorder, compassion fatigue, and multicultural issues, and she has experience leading mental health and intellectual/developmental programs.

Her therapeutic stance is warm and interactive, rooted in the belief that there are multiple paths to healing and growth. She draws on client-centered methods that prioritize the person’s goals and strengths, along with cognitive-behavioral techniques and solution-focused strategies to address unhelpful thoughts, build coping skills, and set practical steps toward change. Motivational interviewing also informs her work when clients are weighing options or seeking to increase commitment to new behaviors.

Quiana aims to create an empowering space where taking the first step toward change is met with encouragement and clear guidance. She frames therapy as a collaborative process, partnering with people to identify what matters most and to develop realistic tools for greater fulfillment and well-being.