Phyllis Skeeter, LCSW
- Family and relationship help
- Life transition support
- Focus and attention challenges
About Phyllis Skeeter
Phyllis recognizes that taking the first step toward change requires courage, and she aims to create an empowering environment where clients feel heard and respected. Her work centers on collaborative goal-setting and skill-building so that people leave sessions with tools they can apply between meetings. Whether someone is dealing with relationship strain, shifts in identity or role, or difficulties sustaining focus and organization, Phyllis offers steady guidance and encouragement throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Phyllis Skeeter have?
Phyllis Skeeter has 10 years of professional experience.
Is Phyllis Skeeter a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - VA LCSW 0904014533.
In which languages does Phyllis Skeeter provide therapy?
Phyllis provides therapy in English.
Where is Phyllis Skeeter located?
Phyllis is located in Virginia.
How can I work with Phyllis Skeeter as my therapist?
You can work with Phyllis Skeeter through video calls, phone sessions, live chat, or text-based messaging.
Does Phyllis Skeeter work with international clients?
Phyllis Skeeter does not currently work with international clients.
How much does therapy with Phyllis Skeeter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches and Online Therapy Options
Phyllis primarily uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and develop concrete skills for managing emotions and behaviors. CBT typically involves setting specific goals, practicing new coping strategies, and tracking progress over time; it can be useful for anxiety, depression, relationship stress, and self-esteem concerns.Though CBT is a central tool in her work, Phyllis frames treatment as a collaborative process - she listens to each person’s priorities and tailors strategies to fit their goals and lifestyle. Together the therapist and client explore which approaches feel most helpful and adjust the plan as progress unfolds.
Online therapy with Phyllis can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and needs. These options make it easier to access consistent support without extensive travel and allow clients to continue therapy through life changes and busy periods. Licensed professionals can adapt therapeutic techniques to work effectively across these formats, maintaining an emphasis on practical tools and meaningful progress.