Phyllis Rowe, LCSW
- Stress and anxiety support
- Family and relationship focus
- Trauma-informed approach
About Phyllis Rowe
Rowe emphasizes identifying individual strengths and building practical coping skills to reduce distress and improve daily functioning. She draws on evidence-informed methods to help clients set realistic goals, strengthen communication within relationships, and navigate major life changes such as separation or caregiving transitions. Those who seek her support can expect a collaborative pace that honors each person’s values and readiness for change.
Recognizing that beginning therapy often requires courage, Rowe aims to create a respectful, nonjudgmental space where people can begin to address difficult feelings and move toward clearer steps forward. Her clinical credential LCSW indicates specialized training and licensure in social work and clinical practice.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Phyllis Rowe have?
Phyllis Rowe has 10 years of professional experience as a therapist.
Is Phyllis Rowe a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: MO LCSW 2019010864.
In which languages does Phyllis Rowe provide therapy?
Therapy is provided in English.
Where is Phyllis Rowe located?
She is located in Missouri.
How can I work with Phyllis Rowe as my therapist?
You can work with Phyllis Rowe through video calls, phone sessions, live chat, or text-based messaging.
Does Phyllis Rowe work with international clients?
Phyllis Rowe does not currently work with international clients.
How much does therapy with Phyllis Rowe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapeutic Support
Phyllis Rowe integrates Cognitive Behavioral Therapy and Motivational Interviewing to guide online work in practical, goal-oriented ways. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and then developing more effective coping strategies; it is often used for anxiety, depression, and stress management. Motivational Interviewing is a collaborative method that helps people clarify their own motivations for change and build confidence to take steps toward personal goals, especially when motivation is mixed or ambivalence is present.Finding the right approach is part of the therapeutic process, and Rowe works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She emphasizes partnership and gradual planning so clients feel ownership over the direction and pace of their work.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from home, during breaks at work, or while managing caregiving responsibilities, helping clients maintain consistency and momentum in their progress.