Phyllis Jeannestal, LCSW
Trauma-informed LCSW supporting families and individuals
- Trauma-informed care
- Family and grief support
- CBT and solution-focused
About Phyllis Jeannestal
Phyllis Jeannestal is a Licensed Clinical Social Worker (LCSW) based in South Florida with nine years of clinical experience supporting individuals, adolescents, and families facing trauma, abuse, anxiety, depression, and related challenges. She centers her work on inclusion and self-determination, helping people build agency over their choices and mental health while drawing on strengths to navigate difficult life circumstances.
Her practice includes work with family systems and adolescents, and she has contributed to community healing efforts following mass trauma, including supporting survivors of the Marjory Stoneman Douglas shooting through a wellness center developed in response to that event. In those roles she helped design treatment plans that emphasized holistic wellbeing, incorporating wellness activities such as exercise, art therapy, and peer support groups. She is currently working in hospice, assisting families through their journeys of grief and loss.
Phyllis integrates a trauma-informed care framework that emphasizes safety, choice, collaboration, trustworthiness, and empowerment. She also applies evidence-based methods such as cognitive behavioral therapy (CBT) and solution-focused therapy to tailor treatment to each person's needs. Her primary objective is to create a supportive environment that fosters healing, self-awareness, and practical skills, helping clients expand their coping toolbox and work toward greater mental balance and resilience.
Her practice includes work with family systems and adolescents, and she has contributed to community healing efforts following mass trauma, including supporting survivors of the Marjory Stoneman Douglas shooting through a wellness center developed in response to that event. In those roles she helped design treatment plans that emphasized holistic wellbeing, incorporating wellness activities such as exercise, art therapy, and peer support groups. She is currently working in hospice, assisting families through their journeys of grief and loss.
Phyllis integrates a trauma-informed care framework that emphasizes safety, choice, collaboration, trustworthiness, and empowerment. She also applies evidence-based methods such as cognitive behavioral therapy (CBT) and solution-focused therapy to tailor treatment to each person's needs. Her primary objective is to create a supportive environment that fosters healing, self-awareness, and practical skills, helping clients expand their coping toolbox and work toward greater mental balance and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Caregiver issues and stressCommunication problemsDivorce and separationForgivenessSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Phyllis Jeannestal have?
Phyllis Jeannestal has 9 years of experience.
Is Phyllis Jeannestal a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: FL LCSW SW18884.
In which languages does Phyllis Jeannestal provide therapy?
English.
Where is Phyllis Jeannestal located?
Florida.
How can I work with Phyllis Jeannestal as my therapist?
You can work with Phyllis Jeannestal through video calls, phone sessions, live chat, or text-based messaging.
Does Phyllis Jeannestal work with international clients?
Phyllis Jeannestal does not currently work with international clients.
How much does therapy with Phyllis Jeannestal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-centered therapy focuses on the client's perspective, offering empathetic listening and respect for each person's choices. This approach helps individuals increase self-awareness, build self-esteem, and make decisions that align with their values. Cognitive Behavioral Therapy (CBT) helps identify and change patterns of thought and behavior that contribute to anxiety, depression, and mood difficulties. CBT is practical and goal-oriented, often useful for addressing stress, worry, and emotional regulation. Trauma-focused therapy concentrates on understanding and healing from traumatic experiences by creating a structured, empowering path toward processing memories and reducing trauma-related symptoms.Finding the best approach is a collaborative process. Phyllis Jeannestal works with clients to assess needs, goals, and preferences and then tailors methods so therapy fits each person's situation. This collaborative stance helps shape treatment plans that feel manageable and relevant.
Online therapy offers flexible ways to engage in care, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care across life transitions. Licensed professionals can adapt therapeutic techniques to each format so that clients can access support in ways that suit their routines and comfort levels.
Ready to start therapy with Phyllis Jeannestal?
Take the first step toward a better you.