Philippa Casement, BACP
- Stress and anxiety support
- Eating disorder and trauma
- Video and text sessions
About Philippa Casement
Philippa fosters an open, nonjudgmental space where thoughts and feelings can be voiced and explored. She emphasizes collaboration, helping clients identify practical steps and personal values that guide change. Acknowledging that seeking help requires courage, Philippa aims to accompany each person through the early steps toward greater well-being and a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Philippa Casement have?
Philippa Casement has 4 years of professional experience.
Is Philippa Casement a licensed therapist?
Yes. She holds the BACP credential - British Association for Counselling and Psychotherapy.
In which languages does Philippa Casement provide therapy?
Philippa provides therapy in English.
Where is Philippa Casement located?
Philippa is located in the United Kingdom.
How can I work with Philippa Casement as my therapist?
You can work with Philippa Casement through video calls, phone sessions, live chat, or text-based messaging.
Does Philippa Casement work with international clients?
Yes, Philippa Casement works with international clients.
How much does therapy with Philippa Casement cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and personal growth
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that reflect their values. It is often used for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationships shape current patterns in connections and trust, and can be helpful for relationship difficulties, abandonment concerns, and attachment issues. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviors, teaching practical skills to challenge unhelpful thinking and build coping strategies for mood disorders, anxiety and compulsions.
Finding the right approach is part of the therapeutic process. Philippa collaborates with each person to identify which methods fit their needs, goals and preferences, and adjusts the plan as therapy progresses. This collaborative stance helps clients feel involved and supported in choosing what works for them.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and options such as live chat or text-based messaging make it easier to connect when schedules or locations make in-person work difficult. These formats allow licensed professionals and therapists to deliver consistent, accessible care that fits into everyday life.