CBT Therapist Directory

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Philip Smyth, BACP

Compassionate UK therapist for relationships and stress
  • BACP registered counsellor
  • Accepting international clients
  • Offers online sessions

About Philip Smyth

Philip Smyth brings four years of experience offering both face-to-face and online therapy. After a career in business and personal challenges that led him to try talking therapy himself, he trained to support others and now works with individuals and couples across a wide range of concerns. He is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects his professional standing and commitment to recognised practice.

Philip has supported people dealing with stress, anxiety, depression, low self-esteem, relationship difficulties, family conflict, grief and matters of faith. He also works with couples to rebuild trust, improve communication and strengthen emotional intimacy. His practice extends to areas such as trauma and abuse, addictions, parenting challenges, attachment issues and intimacy-related concerns, alongside help with career transitions and coping with life changes.

Philip approaches therapy with empathy and a practical focus, aiming to help people access their inner resources and make meaningful change. He understands how daunting it can be to reach out for support and values the courage required to take that first step. He seeks to create a supportive space where clients feel heard and where work is done collaboratively toward the life they want.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Attachment issuesAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Gottman Method Imago Relationship Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Philip Smyth have?

Philip has four years of experience working with clients in both face-to-face and online settings.

Is Philip Smyth a licensed therapist?

Yes. He holds the BACP credential and is registered with the British Association for Counselling and Psychotherapy.

In which languages does Philip Smyth provide therapy?

Philip provides therapy in English.

Where is Philip Smyth located?

Philip is based in the United Kingdom.

How can I work with Philip Smyth as my therapist?

You can work with Philip through video calls, phone sessions, live chat, or text-based messaging.

Does Philip Smyth work with international clients?

Yes, Philip works with international clients.

How much does therapy with Philip Smyth cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Philip



Philip integrates client-centered work and cognitive behavioral techniques to tailor therapy to each person's needs. Client-Centered Therapy focuses on creating a respectful, non-directive space where the client leads the pace and focus of sessions, helping with issues like low self-esteem, grief and life transitions. Cognitive Behavioral Therapy (CBT) uses practical strategies to identify and change unhelpful thinking and behaviour patterns, making it effective for anxiety, stress and depression. He also draws on the Gottman Method when working with couples - this approach concentrates on communication skills, rebuilding trust and strengthening emotional connection in relationships.

Finding the right approach is part of the therapeutic process. Philip collaborates with clients to explore which methods fit their goals, preferences and the specific challenges they bring, adapting the work as progress unfolds. This collaborative stance helps ensure therapy stays relevant and responsive.

Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, which can make it easier to fit therapy into busy lives or to work with a therapist from another location. These formats allow licensed professionals to provide consistent, accessible support while accommodating different communication styles and schedules.

Ready to start therapy with Philip Smyth?

Take the first step toward a better you.