CBT Therapist Directory

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Philip Gilson-Smith, NCPS

Integrative counsellor helping clients find clarity and momentum
  • Client-centered approach
  • CBT and hypnotherapy
  • Accepts international clients

About Philip Gilson-Smith

Philip Gilson-Smith is an integrative therapeutic counsellor practicing privately in the United Kingdom who supports people navigating anxiety, depression, stress, trauma, addiction, loss, domestic abuse recovery, confidence and relationship difficulties. He combines established therapeutic methods to help clients explore both conscious concerns and the deeper, often unconscious patterns that can block growth and wellbeing. Philip holds the NCPS credential, a recognition of formal training and professional standing in therapeutic practice, and draws on that foundation to offer thoughtful, person-focused care.

Philip’s work centers on helping individuals identify recurring themes that undermine progress - such as avoidance, attachment patterns, codependency, or self-sabotaging beliefs - and then building practical skills and insights to move forward. He supports people with a wide range of life challenges including grief, parenting and fatherhood issues, addictions, anger, intimacy concerns, career transitions and living with ADHD. His approach blends exploration of underlying dynamics with goal-focused strategies so clients gain clarity, tools, and momentum.

Open to international clients and currently accepting new work, Philip offers a collaborative space for those who want clarity, goal-setting, or help with specific problems. He invites prospective clients to reach out when they are ready to explore their personal landscape and work toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesCareer difficultiesDepressionCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFatherhood issuesGuilt and shameJealousyLife purposeMen's issuesNarcissismPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuse

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Philip Gilson-Smith have?

Philip Gilson-Smith has 5 years of professional experience providing therapeutic support.

Is Philip Gilson-Smith a licensed therapist?

Yes. He holds the NCPS credential. No additional license details were provided.

In which languages does Philip Gilson-Smith provide therapy?

Philip provides therapy in English.

Where is Philip Gilson-Smith located?

Philip is based in the United Kingdom.

How can I work with Philip Gilson-Smith as my therapist?

You can work with Philip through video calls, phone sessions, live chat, or text-based messaging.

Does Philip Gilson-Smith work with international clients?

Yes, Philip works with international clients.

How much does therapy with Philip Gilson-Smith cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Philip uses a combination of client-centered therapy, cognitive behavioral therapy (CBT), and hypnotherapy to meet different needs. Client-centered therapy focuses on creating a respectful, non-judgmental space where the client’s own goals and insights guide the work - this approach is helpful for building self-esteem, improving relationships, and clarifying values. CBT is a structured, practical approach that looks at the links between thoughts, feelings and behaviours and is effective for anxiety, stress, low mood and coping with life changes. Hypnotherapy involves relaxed, focused attention to access deeper patterns and can support change around habits, trauma responses, and confidence.

Finding the right mix of approaches is part of the therapeutic process. Philip will work collaboratively with each person to determine which methods best match their needs, goals and preferences, adapting the plan as progress is made.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules, allows access from different locations, and makes it easier to maintain continuity during life transitions. These options let therapists and clients focus on the work together while fitting sessions into everyday life.

Ready to start therapy with Philip Gilson-Smith?

Take the first step toward a better you.