Peter Zerphy, LPMHC
- Stress and anxiety
- Addictions and trauma
- Bipolar and depression
About Peter Zerphy
He approaches each person with respect, sensitivity, and compassion, and adapts conversations and treatment plans to reflect individual circumstances and goals. Peter emphasizes collaborative work with clients to identify practical steps and coping strategies that fit their lives. He acknowledges that beginning therapy requires courage and affirms the decision to seek help as an important first move toward change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Peter Zerphy have?
Peter Zerphy has 20 years of experience.
Is Peter Zerphy a licensed therapist?
Yes. He holds the credential LPMHC, which stands for Licensed Professional Mental Health Counselor. License details: DE LPMHC PC-0011488.
In which languages does Peter Zerphy provide therapy?
He provides therapy in English.
Where is Peter Zerphy located?
He is located in Delaware.
How can I work with Peter Zerphy as my therapist?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging.
Does Peter Zerphy work with international clients?
Yes, Peter Zerphy works with international clients.
How much does therapy with Peter Zerphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Remote Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them. It is commonly used for issues such as anxiety, depression, panic, and stress-related problems and emphasizes skill-building and measurable goals.
Existential Therapy helps clients explore meaning, values, and life choices when facing feelings of emptiness, isolation, or major life transitions. It supports people working through questions about purpose, midlife concerns, and difficult personal decisions by examining how values and responsibility shape well-being.
Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity to stress and help manage emotions. It is often paired with other approaches to address symptoms of anxiety, trauma-related distress, and mood regulation challenges.
Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each client to determine which methods best match their needs, goals, and preferences. That collaborative exploration may shape a treatment plan that draws on one or more approaches over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule, access support from different locations, and maintain continuity of care when in-person visits are difficult to arrange. Licensed professionals and therapists can adapt these formats to deliver focused, goal-oriented work tailored to each client.