Peter Cosens, LPC
Texas LPC supporting recovery and resilience
- Stress and anxiety
- Addiction recovery support
- Relationship and family help
About Peter Cosens
Peter Cosens is a Licensed Professional Counselor (LPC) based in Texas who frames the decision to seek therapy as a sign of strength rather than weakness. With 13 years of experience, he listens carefully to each person's concerns and works collaboratively to identify the most appropriate path forward. He encourages realistic, goal-oriented work and helps people move from uncertainty toward clearer choices and healthier functioning.
He brings a compassionate yet firm style to therapy, emphasizing practical progress and avoiding open-ended treatment that extends without clear purpose. Peter values integrity and responsibility in his work and aims to help people build skills that support happier, more productive lives while addressing the root causes of their challenges.
Peter is experienced in treating a wide range of issues, including addictions, anxiety and panic disorders, mood disorders such as major depressive disorder and bipolar disorder, trauma and crisis recovery, grief and loss, relationship and family concerns, stress and anger management, self-esteem difficulties, parenting and caregiver stress, career and life transitions, and co-occurring conditions. He draws from clinical approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing to tailor care to each person's needs. LPC stands for Licensed Professional Counselor, a credential indicating specialized training in counseling and clinical practice.
He brings a compassionate yet firm style to therapy, emphasizing practical progress and avoiding open-ended treatment that extends without clear purpose. Peter values integrity and responsibility in his work and aims to help people build skills that support happier, more productive lives while addressing the root causes of their challenges.
Peter is experienced in treating a wide range of issues, including addictions, anxiety and panic disorders, mood disorders such as major depressive disorder and bipolar disorder, trauma and crisis recovery, grief and loss, relationship and family concerns, stress and anger management, self-esteem difficulties, parenting and caregiver stress, career and life transitions, and co-occurring conditions. He draws from clinical approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing to tailor care to each person's needs. LPC stands for Licensed Professional Counselor, a credential indicating specialized training in counseling and clinical practice.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Peter Cosens have?
Peter Cosens has 13 years of experience.
Is Peter Cosens a licensed therapist?
Yes. He holds the LPC credential. License details are TX LPC 67899.
In which languages does Peter Cosens provide therapy?
He provides therapy in English.
Where is Peter Cosens located?
He is located in Texas.
How can I work with Peter Cosens as my therapist?
You can work with Peter Cosens through video calls, phone sessions, live chat, or text-based messaging.
Does Peter Cosens work with international clients?
Peter Cosens does not currently work with international clients.
How much does therapy with Peter Cosens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the individual's lead and supports personal growth. It helps when someone needs understanding, emotional validation, and encouragement to explore values and choices.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thinking patterns and behaviors. CBT is often used for anxiety, depression, stress, and many everyday problems where skills and structured practice can produce measurable improvement.
Emotionally-Focused Therapy (EFT) is designed to help people understand and shift patterns in close relationships by exploring emotional responses and improving attachment and communication. It can be especially useful for couples, family work, and individuals coping with relational hurt.
Finding the right approach is part of the therapeutic process. Peter works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and adapts techniques as therapy progresses.
Online therapy offers practical flexibility - sessions by video call or phone, plus live chat and text-based messaging options - so people can access licensed professionals from home, during breaks, or while managing caregiving and work demands. These formats make it easier to maintain continuity of care and to integrate therapeutic work into a busy life.