CBT Therapist Directory

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Persistence Magaya, BACP

Integrative psychotherapist for anxiety and relationships
  • Anxiety and stress
  • Relationship and family
  • Trauma and abuse

About Persistence Magaya

Persistence Magaya is a qualified integrative psychotherapist who supports people feeling stuck, disconnected, or unsure of their next steps. She works with individuals who struggle with low self-worth, anxiety, unresolved trauma, or major life transitions, helping them explore the patterns and beliefs that keep them feeling stuck. Her practice prioritises a warm, compassionate environment where clients can safely examine what lies beneath surface emotions and behaviours.

Her integrative approach draws on multiple therapeutic models - including psychodynamic therapy, person-centred counselling, cognitive behavioural therapy (CBT), and attachment-based work - so that treatment can be tailored to each person’s needs. She collaborates with clients to identify which methods will best support their goals, whether that means building resilience, processing past wounds, or restoring a sense of identity and direction.

Respect for each person’s story and strengths is central to her work, and she focuses on helping people manage anxiety, rebuild confidence, heal from past hurt, and reconnect with themselves in more authentic ways. She offers compassionate, individualized support aimed at practical change and deeper understanding.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also Specializes In

Trauma and abuseGriefParenting issuesAnger managementDepressionCompassion fatigue

Additional Focus Areas

Attachment issuesAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameInfidelityJealousyLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Persistence Magaya have?

Persistence Magaya has 3 years of experience.

Is Persistence Magaya a licensed therapist?

Yes. She holds BACP, which is the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Persistence Magaya provide therapy?

Persistence Magaya provides therapy in English.

Where is Persistence Magaya located?

Persistence Magaya is located in the United Kingdom.

How can I work with Persistence Magaya as my therapist?

You can work with Persistence Magaya through video calls, phone sessions, live chat, or text-based messaging.

Does Persistence Magaya work with international clients?

Persistence Magaya does not currently work with international clients.

How much does therapy with Persistence Magaya cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Persistence Magaya integrates several evidence-informed approaches to meet different needs. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating - it helps people who struggle with trust, closeness, or recurring relationship difficulties to understand and change those patterns.

Cognitive Behavioral Therapy, or CBT, is a practical, goal-oriented method that examines the links between thoughts, feelings, and behaviours; it can be especially helpful for managing anxiety, low mood, and unhelpful coping strategies.

Psychodynamic Therapy explores unconscious patterns and past experiences that influence present life, offering a route to deeper self-understanding and change for people wrestling with long-standing emotional difficulties. Finding the right approach is part of the therapeutic process - Persistence Magaya works collaboratively with each person to choose methods that fit their needs, goals, and preferences, and will adapt the plan as therapy progresses.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and some work can continue via live chat or text-based messaging. For many people, this range of options makes it easier to access support around work, family commitments, or mobility limitations, and allows therapists and clients to focus on meaningful progress in a way that suits the client’s life.

Ready to start therapy with Persistence Magaya?

Take the first step toward a better you.