CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Peggy Wilson, LPC

Guide-focused counselor for life transitions
  • Anxiety and stress support
  • Trauma and recovery
  • Workplace behavior insight

About Peggy Wilson

Peggy Wilson holds a Master of Human Science with an emphasis on workplace behavior and is a Licensed Professional Counselor (LPC), a state license to practice professional counseling. With more than 15 years of experience, she blends leadership experience in both profit and nonprofit organizations with mental health training to support people navigating anxiety, depression, limited coping skills, feelings of uncertainty or emptiness, and difficulty adjusting to life changes and transitions.

Her practice emphasizes the links between work, behavior, and relationships, helping clients uncover drivers of their actions that affect both professional and personal life. Many clients explore barriers rooted in childhood trauma, patterns of self-sabotage, and self-esteem roadblocks that create ongoing struggle. Peggy helps identify these patterns and translates insight into practical steps.

In session she acts as a guide who raises awareness and supports clients in setting goals and landmarks for progress. She encourages steady effort and celebrates incremental change, describing counseling as a process that can meaningfully improve well-being and day-to-day functioning. Her areas of focus include anxiety and fear, stress and self-care, life transitions and aging, trauma and abuse, and authority-related issues.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Peggy Wilson have?

Peggy Wilson has 20 years of experience.

Is Peggy Wilson a licensed therapist?

Yes. Peggy Wilson is a Licensed Professional Counselor (LPC). License details: TX LPC 17875.

In which languages does Peggy Wilson provide therapy?

Peggy Wilson provides therapy in English.

Where is Peggy Wilson located?

Peggy Wilson is located in Texas.

How can I work with Peggy Wilson as my therapist?

You can work with Peggy Wilson through video calls, phone sessions, live chat, or text-based messaging.

Does Peggy Wilson work with international clients?

Peggy Wilson does not currently work with international clients.

How much does therapy with Peggy Wilson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then commit to actions that align with personal values - it can be helpful for anxiety, avoidance, and navigating life changes. Attachment-Based Therapy explores how early relational patterns shape current connections and emotional responses, which is useful for intimacy issues, abandonment concerns, and family of origin challenges. Client-Centered Therapy emphasizes empathic listening and respect for the client’s own pace and insights, supporting self-esteem, coping skills, and personal growth.

Finding the right approach is part of the therapy process, and therapists work collaboratively with clients to determine which methods fit their needs, goals, and preferences. The therapist will tailor techniques and pacing so the work feels relevant and practical.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit counseling into busy schedules and to maintain continuity of care when in-person visits are difficult. Licensed professionals can use these options to support progress, adapt strategies, and respond to challenges as they arise.

Ready to start therapy with Peggy Wilson?

Take the first step toward a better you.