CBT Therapist Directory

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Peggy Fair, LCSW

Experienced LCSW focused on families and couples
  • Couples and family therapy
  • Trauma and addiction help
  • Flexible online sessions

About Peggy Fair

Peggy Fair is a Licensed Clinical Social Worker (LCSW) with 40 years of experience in mental health care. She began her career in Virginia providing emergency mental health services in a community clinic, then relocated to North Carolina three decades ago where she continued developing her clinical skills.

Across her career Peggy spent 16 years as a mental health therapist in an inpatient psychiatric hospital and then 14 years working with Marines and Navy service members as a mental health therapist for the military. Alongside those roles she maintained a part-time private practice for 23 years, focusing primarily on couples therapy and evening sessions to help partners resolve conflict and build healthier coping skills.

Peggy describes her approach as integrative - drawing on a variety of therapeutic tools to match each client or couple’s needs. She works collaboratively to help clients identify clear goals and then teaches practical strategies to reach them. As a Licensed Clinical Social Worker, she brings extensive experience with relationships, trauma, addiction, grief, parenting, career concerns, mood disorders, and other life challenges.

She monitors messages several times a day, seven days a week, and aims to respond within 24 hours or less. Peggy is accepting new clients and welcomes those seeking steady, experienced clinical support.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Blended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Peggy Fair have?

Peggy Fair has 40 years of experience in the mental health field.

Is Peggy Fair a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NC LCSW C000645.

In which languages does Peggy Fair provide therapy?

Peggy Fair provides therapy in English.

Where is Peggy Fair located?

Peggy Fair is located in North Carolina.

How can I work with Peggy Fair as my therapist?

You can work with Peggy Fair through video calls, phone sessions, live chat, or text-based messaging.

Does Peggy Fair work with international clients?

Yes, Peggy Fair works with international clients.

How much does therapy with Peggy Fair cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-informed approaches and online therapy options



Peggy Fair commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her practice. Client-Centered Therapy emphasizes empathetic listening and collaboration, helping clients explore values and goals while building self-understanding - it is especially useful for relationship and self-esteem concerns. CBT focuses on identifying and changing patterns of thinking and behavior that contribute to anxiety, depression, or problematic habits; it offers concrete skills for coping and problem solving. DBT combines skill coaching in emotional regulation, distress tolerance, and interpersonal effectiveness to support clients facing intense emotions, relationship conflicts, or patterns of impulsivity.

Finding the right approach is part of the therapeutic process, and Peggy works collaboratively with each client to tailor methods to individual needs, goals, and preferences. She integrates techniques rather than relying on a single model so therapy fits the person rather than the person fitting the model.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and ongoing work can be supported by live chat or text-based messaging. These options make it easier to schedule care around work, family, or geographic constraints and allow consistent engagement with a licensed professional from a range of locations.

Ready to start therapy with Peggy Fair?

Take the first step toward a better you.