Dr. Paula Ehrmantraut, LCPC, LPC, LPC-MH
Experienced counselor guiding practical, compassionate change
- 17 years experience
- Client-centered care
- Accepts international clients
About Dr. Paula Ehrmantraut
Dr. Paula Ehrmantraut brings a compassionate, practical approach to therapy that emphasizes small daily strengths and steady progress. With 17 years of clinical experience and the professional credentials LCPC, LPC, and LPC-MH - which indicate Licensed Clinical Professional Counselor, Licensed Professional Counselor, and Licensed Professional Counselor - Mental Health - she tailors treatment plans to each person she meets. She blends cognitive behavioral techniques with client-centered listening, solution-focused strategies, trauma-informed CBT, psychoanalytic perspectives, and healing-oriented methods that encourage self-kindness and resilience.
Having raised three daughters and now enjoying four grandchildren, she draws on a lived appreciation for family rhythms and life transitions when supporting clients through stress, anxiety, relationship challenges, addiction concerns, and depressive episodes. Dr. Ehrmantraut frames therapy as a collaborative process that equips people with tools and strategies to move beyond the issues that hold them back. She focuses on fostering understanding rather than judgment and helps clients identify realistic steps toward a more productive, fulfilling chapter. When someone is ready to begin, she offers guidance and practical techniques to support meaningful change.
Having raised three daughters and now enjoying four grandchildren, she draws on a lived appreciation for family rhythms and life transitions when supporting clients through stress, anxiety, relationship challenges, addiction concerns, and depressive episodes. Dr. Ehrmantraut frames therapy as a collaborative process that equips people with tools and strategies to move beyond the issues that hold them back. She focuses on fostering understanding rather than judgment and helps clients identify realistic steps toward a more productive, fulfilling chapter. When someone is ready to begin, she offers guidance and practical techniques to support meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Paula Ehrmantraut have?
Dr. Paula Ehrmantraut has 17 years of experience in clinical practice.
Is Dr. Paula Ehrmantraut a licensed therapist?
Yes. She holds the credentials LCPC, LPC, LPC-MH. License details are MT LCPC BBH-LCPC-LIC-1196, SD LPC LPC-MH30682.
In which languages does Dr. Paula Ehrmantraut provide therapy?
Dr. Paula Ehrmantraut provides therapy in English.
Where is Dr. Paula Ehrmantraut located?
She is located in South Dakota.
How can I work with Dr. Paula Ehrmantraut as my therapist?
You can work with Dr. Paula Ehrmantraut through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Paula Ehrmantraut work with international clients?
Yes, Dr. Paula Ehrmantraut works with international clients.
How much does therapy with Dr. Paula Ehrmantraut cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Paula Ehrmantraut often uses client-centered therapy, which focuses on creating a supportive, nonjudgmental space where the client's perspectives and goals guide the work - this approach helps with self-esteem, relationship concerns, and life transitions. She also draws on cognitive behavioral therapy (CBT), a skills-based method that helps people identify unhelpful thought patterns and develop practical strategies to reduce anxiety, manage depression, and change behaviors. In addition, dialectical behavior therapy (DBT) provides tools for emotional regulation, distress tolerance, and improved interpersonal effectiveness - it is useful for intense emotions and relationship difficulties.Finding the right approach is part of the therapeutic process, and Dr. Ehrmantraut works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This means adjusting techniques over time as progress and priorities evolve.
Online therapy with Dr. Ehrmantraut offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules or to connect across distances. These options allow licensed professionals to deliver consistent care while accommodating different communication styles and practical needs.
Ready to start therapy with Dr. Paula Ehrmantraut?
Take the first step toward a better you.