Paul Woodhouse, BACP
- Behavioural change support
- Addiction and relationship help
- Online international sessions
About Paul Woodhouse
Paul believes early recognition of the need for change is itself an important step, and he works collaboratively to translate that recognition into practical strategies. His approach emphasizes consistency and behavioural change - helping clients identify and shift core beliefs that may be limiting their progress. He offers clear, actionable techniques to improve motivation, relationships, self-esteem, and day-to-day functioning.
Alongside his therapeutic work, Paul works as a Personal Trainer and integrates physical fitness into his outlook on wellbeing. He views movement and exercise as complementary to mental health work and supports clients who wish to combine coaching for body and mind. This combined perspective can help clients unlock confidence and reduce fears that hold them back.
Paul holds BACP credentials - the British Association for Counselling and Psychotherapy - and accepts new clients, including international clients. Prospective clients are invited to book an initial assessment to discuss goals and begin practical steps toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Woodhouse have?
Paul Woodhouse has 10 years of professional experience.
Is Paul Woodhouse a licensed therapist?
Yes. He is licensed in the United Kingdom and holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Paul Woodhouse provide therapy?
Paul provides therapy in English.
Where is Paul Woodhouse located?
Paul is located in the United Kingdom.
How can I work with Paul Woodhouse as my therapist?
You can work with Paul through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Woodhouse work with international clients?
Yes, Paul works with international clients.
How much does therapy with Paul Woodhouse cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Paul. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Paul draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to tailor support to each person's needs. Client-Centered Therapy emphasizes a respectful, non-directive relationship in which the therapist listens and helps clients explore their feelings and values - it is useful for building self-understanding and improving confidence. CBT focuses on identifying and adjusting unhelpful thoughts and behaviours and is commonly used for anxiety, stress, and mood concerns by offering practical tools for daily life. Motivational Interviewing is a collaborative method for strengthening a person’s own motivation to change, and it is especially helpful for issues like addiction and behaviour change.
Finding the right approach is part of the work itself. Paul collaborates with clients to determine which methods fit their goals, preferences, and circumstances, adapting techniques as progress is made and priorities shift. This flexible, client-centered process helps ensure therapy remains relevant and effective.
Online therapy offers practical benefits - sessions by video call, phone, live chat, or text-based messaging increase flexibility and make it easier to fit support into busy lives or across time zones. These options expand access to licensed professionals and allow therapy to continue consistently while accommodating different schedules and comfort levels.