Paul Dearman, LPC
- Client-centered care
- CBT strategies
- Accepts international clients
About Paul Dearman
Paul’s style is relaxed and adaptive, shaping sessions to fit each person’s needs rather than following a one-size-fits-all script. He emphasizes unconditional positive regard, a sense of humor, and drawing out the strengths and potential a person already carries. His practice blends cognitive-behavioral techniques with humanistic and psychodynamic ideas, alongside family-systems perspectives, allowing him to tailor dialogue and treatment plans to specific goals and circumstances.
Clients who seek a supportive, practical approach will find Paul oriented toward collaboration and empowerment. He frames change as a courageous step and aims to guide people toward more fulfilling, resilient lives while honoring their unique priorities and pace.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Dearman have?
Paul Dearman has 8 years of professional experience as a counselor and life coach.
Is Paul Dearman a licensed therapist?
Yes. He holds the LPC credential. License details include CT LPC 003724.
In which languages does Paul Dearman provide therapy?
Paul provides therapy in English.
Where is Paul Dearman located?
Paul is located in Connecticut.
How can I work with Paul Dearman as my therapist?
Clients can work with Paul through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Dearman work with international clients?
Yes, Paul Dearman works with international clients.
How much does therapy with Paul Dearman cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Paul Uses and How Online Therapy Works
Paul brings client-centered therapy into online work by prioritizing the individual's experience and strengths. This approach focuses on empathy, unconditional positive regard, and collaborative goal-setting to help with issues like low self-esteem, relationship concerns, and major life transitions.Cognitive Behavioral Therapy (CBT) is another key tool in Paul’s practice. CBT involves identifying unhelpful thoughts and behaviors and developing practical strategies to change them, which can be effective for anxiety, depression, and stress management.
Mindfulness-based techniques are used to help clients build present-moment awareness and reduce reactivity. These practices can support coping with anxiety, sleep difficulties, and emotional regulation challenges.
Finding the right approach is part of the therapeutic process. Paul works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan over time based on what proves most helpful.
Online therapy with Paul can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and formats. These options make it easier for clients to access licensed professionals from different locations and to fit therapy into busy or changing lives.