CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Paul Bushell, NCPS

UK therapist supporting stress, anxiety, and life changes
  • Stress and anxiety
  • Sleep and motivation
  • CBT and client-centered

About Paul Bushell

Paul Bushell is a UK-based therapist with four years of professional experience who supports people facing a range of emotional and life challenges. He holds NCPS, a professional credential that indicates formal training and adherence to recognised practice standards, and works with concerns such as stress, anxiety, sleep difficulties, motivation, self-esteem and confidence, and depression. Paul also assists with relationship and family issues, grief, anger, career questions, and coping with life changes.

He approaches each person with respect, sensitivity, and compassion, tailoring the length and focus of work to individual needs. Whether someone is seeking brief, targeted strategies or prefers longer-term exploration of deeper issues, Paul offers a calm, professional space to work through feelings, build coping skills, and consider practical next steps. His practice combines client-centered listening with evidence-informed techniques to help people gain clarity, manage symptoms, and strengthen resilience while navigating personal transitions.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsGriefAnger managementCareer difficultiesCoping with life changes

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Paul Bushell have?

Paul Bushell has four years of professional experience.

Is Paul Bushell a licensed therapist?

Yes. He holds NCPS, a professional credential that reflects formal training and adherence to recognised practice standards.

In which languages does Paul Bushell provide therapy?

Paul provides therapy in English.

Where is Paul Bushell located?

Paul is located in the United Kingdom.

How can I work with Paul Bushell as my therapist?

You can work with Paul through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Bushell work with international clients?

Paul does not currently work with international clients.

How much does therapy with Paul Bushell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Client-Centered and CBT for Online Support

Client-centered therapy focuses on creating an empathetic, non-judgemental space where the therapist listens closely and follows the person's lead, helping them clarify values, build self-awareness, and grow confidence; it is often helpful for self-esteem, motivation, relationship concerns, and navigating life changes. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that explores the links between thoughts, feelings, and behaviours and teaches skills to manage symptoms of anxiety, depression, and sleep problems through structured techniques and experiments.

Finding the right approach is part of the therapeutic process, and Paul Bushell works collaboratively with each person to identify which methods best match their needs, goals, and preferences. He and the client can adapt the focus over time so therapy stays relevant and effective for the issues being addressed.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - which makes it easier to fit support into a busy life or access help from different locations. For many people, this range of options increases consistency and helps sustain progress between sessions with licensed professionals and therapists who can tailor care to individual circumstances.

Ready to start therapy with Paul Bushell?

Take the first step toward a better you.