Patrycja Czyszczon, BACP

Patrycja Czyszczon is a compassionate counsellor who combines warm, person-centred support with practical psychological tools to help people navigate life’s challenges. She offers a non-judgemental space where individuals can explore their thoughts and feelings at a comfortable pace, and she emphasises collaboration and respect as the foundation for change.

Trained in Person-Centred Therapy and Cognitive Behavioural Therapy, Patrycja brings both empathy and structure to her work. She integrates listening and reflective understanding with evidence-informed strategies to help manage unhelpful thinking patterns, build resilience, and develop coping skills for issues such as stress, anxiety, low mood, grief, relationship difficulties, and life transitions. Patrycja is registered with the British Association for Counselling and Psychotherapy - BACP, the UK professional association for counsellors and psychotherapists.

Her counselling journey began through volunteering with Age UK, supporting middle-aged and older adults with grief, bereavement, stress, anxiety, and depression, and she continues to volunteer with Trafford Carers to support those caring for others. In private practice she works with adults from diverse cultural backgrounds and remains committed to ongoing professional development through regular CPD training and workshops. Patrycja holds Level 5 diplomas in Cognitive Behavioural Therapy and Therapeutic Counselling, alongside other counselling certificates, and she is DBS checked and fully insured for practice.

While she is fluent in both English and Polish, Patrycja provides sessions exclusively in English. She aims to help clients increase self-awareness, strengthen confidence, and find practical ways to move forward, tailoring the pace and frequency of therapy to each person’s needs.