Patricia "Trish" West, LCSW

Experienced LCSW for stress, trauma, and transitions

Trauma and abuse support
Anxiety and stress relief
Parenting and family help

About Patricia "Trish" West

Patricia "Trish" West is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 19 years of professional experience. She focuses on helping people manage stress, anxiety, trauma and abuse, depression, and challenges related to self-esteem and motivation. Patricia also supports those navigating life changes, relationship and family concerns, grief and loss, parenting difficulties, and a range of other issues including ADHD, bipolar disorder, and caregiver stress.

Trish draws on client-centered methods that prioritize each person's values and goals, along with cognitive behavioral techniques to address unhelpful thoughts and behaviors. She also incorporates motivational interviewing and narrative elements to help clients find momentum and make sense of their stories. Her approach aims to create an open, nonjudgmental space where thoughts and feelings can be explored and new coping strategies developed.

Taking the first step toward a more fulfilling life often requires courage, and Patricia offers steady, collaborative support throughout that process. As an experienced LCSW licensed in North Carolina (NC LCSW C014654), she combines practical strategies with compassionate listening to help clients move toward greater well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia "Trish" West have?

Patricia "Trish" West has 19 years of professional experience.

Is Patricia "Trish" West a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in North Carolina as NC LCSW C014654.

In which languages does Patricia "Trish" West provide therapy?

Therapy is provided in English.

Where is Patricia "Trish" West located?

Patricia "Trish" West is located in North Carolina.

How can I work with Patricia "Trish" West as my therapist?

You can work with Patricia "Trish" West through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia "Trish" West work with international clients?

Patricia "Trish" West does not currently work with international clients.

How much does therapy with Patricia "Trish" West cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Patricia blends client-centered therapy and cognitive behavioral therapy to meet clients where they are. Client-centered therapy emphasizes a respectful, empathetic relationship that honors each person's values and goals, helping with issues like self-esteem, relationship struggles, and adjustment to life changes. Cognitive behavioral therapy (CBT) focuses on identifying and shifting patterns of thought and behavior that contribute to anxiety, depression, and stress, offering practical skills for managing symptoms and improving daily functioning. Motivational interviewing is used to build motivation for change, particularly helpful for clients facing ambivalence about treatment or lifestyle adjustments.

Choosing the right approach is a collaborative part of the work. Patricia partners with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress is made and new priorities emerge.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule care around work, family, and other commitments, and allow ongoing support even when in-person visits are not convenient. For many people, remote sessions provide a practical way to maintain consistent therapeutic progress.

Ready to start therapy with Patricia "Trish" West?

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