Patricia (Trish) Igoe, BACP
- Stress and anxiety support
- Addiction and relationship help
- 10 years experience
About Patricia (Trish) Igoe
She trained in a range of therapeutic approaches including Person-Centred therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioural approaches, compassion-focused methods and mindfulness techniques, enabling her to blend different methods into a tailored plan that reflects each person's needs. Her background equips her to address a wide spectrum of concerns, from stress, anxiety and depression to addictions, relationship difficulties, motivation and issues around self-esteem, sexuality and confidence.
Patricia works collaboratively with people to create an open, nonjudgmental space in which thoughts and feelings can be explored. She supports clients in identifying goals, building coping strategies and finding practical ways to move toward a more fulfilling life. Taking the first step can require courage, and she aims to accompany people through that process with steady, practical guidance.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia (Trish) Igoe have?
Patricia (Trish) Igoe has 10 years of professional experience.
Is Patricia (Trish) Igoe a licensed therapist?
Yes. She is BACP registered. BACP stands for the British Association for Counselling and Psychotherapy and indicates registration with a professional counselling body.
In which languages does Patricia (Trish) Igoe provide therapy?
Therapy is provided in English.
Where is Patricia (Trish) Igoe located?
Patricia (Trish) Igoe is located in the United Kingdom.
How can I work with Patricia (Trish) Igoe as my therapist?
Available formats include video calls, phone sessions, live chat and text-based messaging. Please note that current acceptance of new clients can vary, so check availability before booking.
Does Patricia (Trish) Igoe work with international clients?
Patricia (Trish) Igoe does not currently work with international clients.
How much does therapy with Patricia (Trish) Igoe cost?
Costs can vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat or in-app messaging.
Therapeutic approaches and online support
Patricia draws on several well-established approaches when working online. Attachment-Based Therapy explores patterns in close relationships and how early attachment experiences influence current relationship difficulties - it can be helpful for abandonment concerns, attachment issues and patterns of codependency. Client-Centered Therapy focuses on a person’s own experience, offering empathetic listening and support to foster self-understanding and confidence - it suits people working on self-esteem, life transitions and relationship challenges. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering practical tools for managing anxiety, stress, low mood and addictive patterns.
Finding the right approach is part of the therapeutic journey, and Patricia works collaboratively with each person to determine which methods best match their needs, goals and preferences. She adapts treatment over time to reflect what is and is not working for the individual.
Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy lives and overcome geographic or mobility barriers. These options offer flexibility in scheduling and allow people to access consistent support in ways that suit their daily routines and comfort levels while working with licensed professionals and therapists.
Ready to start therapy with Patricia (Trish) Igoe?
Take the first step toward a better you.