Patricia (Trish) Nichols, LCSW
Wyoming LCSW specializing in trauma and anxiety
- Trauma and anxiety
- Grief and life transitions
- LGBT and family
About Patricia (Trish) Nichols
Patricia (Trish) Nichols is a licensed therapist practicing in Wyoming who focuses on helping people navigate complex emotional experiences. She offers a compassionate, affirming approach that supports clients working through depression, anxiety, trauma, and major life transitions. As an LCSW (Licensed Clinical Social Worker), she combines professional training with a warm, person-centered style to create a safe space for exploration and growth.
Her work draws on evidence-based methods while honoring each person's unique story. Patricia supports individuals dealing with social anxiety, self-esteem struggles, grief, relationship dynamics, and questions of identity. She also assists clients managing workplace stress and the emotional impact of chronic health conditions, guiding them toward practical strategies and deeper self-understanding.
Patricia emphasizes collaboration and resilience, helping clients reconnect with their strengths and move forward at a pace that feels right for them. Whether someone is coping with isolation, seeking renewed purpose, or processing difficult experiences, she aims to provide steady, empathic guidance that promotes meaningful change and improved emotional well-being.
Her work draws on evidence-based methods while honoring each person's unique story. Patricia supports individuals dealing with social anxiety, self-esteem struggles, grief, relationship dynamics, and questions of identity. She also assists clients managing workplace stress and the emotional impact of chronic health conditions, guiding them toward practical strategies and deeper self-understanding.
Patricia emphasizes collaboration and resilience, helping clients reconnect with their strengths and move forward at a pace that feels right for them. Whether someone is coping with isolation, seeking renewed purpose, or processing difficult experiences, she aims to provide steady, empathic guidance that promotes meaningful change and improved emotional well-being.
Areas of Expertise
Also Specializes In
LGBTFamily conflictsEating disordersSleeping disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Patricia (Trish) Nichols have?
Patricia (Trish) Nichols has 7 years of experience.
Is Patricia (Trish) Nichols a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are WY LCSW LCSW-1419.
In which languages does Patricia (Trish) Nichols provide therapy?
Patricia (Trish) Nichols provides therapy in English.
Where is Patricia (Trish) Nichols located?
She is located in Wyoming.
How can I work with Patricia (Trish) Nichols as my therapist?
You can work with Patricia (Trish) Nichols through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia (Trish) Nichols work with international clients?
Patricia (Trish) Nichols does not currently work with international clients.
How much does therapy with Patricia (Trish) Nichols cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Patricia integrates several evidence-informed approaches that translate well to online work. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult feelings while clarifying personal values and taking committed action - useful for stress, anxiety, and life transitions. Attachment-Based Therapy explores patterns in relationships and early bonds to improve current connections and emotional regulation, which can help with grief, relationship dynamics, and attachment issues. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaboration so clients feel heard and supported as they explore identity, self-esteem, and personal goals.Finding the right approach is part of the therapeutic process; Patricia works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds. This collaborative stance helps tailor sessions to what matters most to the client.
Online therapy offers practical flexibility for those living in Wyoming or with busy schedules. Patricia provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication styles and availability. These options make it easier to access consistent support, maintain momentum between sessions, and participate in therapy from settings that feel comfortable and convenient.
Ready to start therapy with Patricia (Trish) Nichols?
Take the first step toward a better you.