CBT Therapist Directory

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Patricia "Kay" McLaughlin, LPC

Experienced LPC for trauma and life transitions
  • EMDR trained
  • Client-centered care
  • CBT informed

About Patricia "Kay" McLaughlin

Patricia "Kay" McLaughlin is a Licensed Professional Counselor (LPC) based in Texas with 25 years of clinical experience working with people across the lifespan. She focuses on trauma, PTSD, anxiety, depression, addictions, relationship and family concerns, and a wide array of life transitions and stress-related issues. Trained in Eye Movement Desensitization and Reprocessing (EMDR), she integrates client-centered methods with cognitive and mindfulness-informed techniques to tailor treatment to each individual's needs and goals.

McLaughlin has worked with children as young as six, adolescents, and adults from diverse backgrounds, offering practical strategies for coping with grief, parenting challenges, eating and sleeping difficulties, caregiver stress, chronic health issues, and substance use. She pays close attention to each person’s history and comfort level, adapting interventions so clients can build insight, develop resilience, and learn concrete skills for daily life. Licensed in Texas as LPC, license number TX LPC 73061, she draws on an eclectic therapeutic base including Client-Centered Therapy, Cognitive Behavioral Therapy, EMDR, Jungian ideas, and Mindfulness Therapy when appropriate.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoaching

Additional Focus Areas

AbandonmentAging and geriatric issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameLife purposeMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia "Kay" McLaughlin have?

She has 25 years of experience.

Is Patricia "Kay" McLaughlin a licensed therapist?

Yes. She holds the credential LPC (Licensed Professional Counselor) and is licensed in Texas - TX LPC 73061.

In which languages does Patricia "Kay" McLaughlin provide therapy?

She provides therapy in English.

Where is Patricia "Kay" McLaughlin located?

She is located in Texas.

How can I work with Patricia "Kay" McLaughlin as my therapist?

You can work with Patricia "Kay" McLaughlin through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia "Kay" McLaughlin work with international clients?

Patricia "Kay" McLaughlin does not currently work with international clients.

How much does therapy with Patricia "Kay" McLaughlin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Virtual Care

Client-Centered Therapy prioritizes the individual's own goals and pace, with the therapist offering empathy and support to help people explore values, strengthen self-awareness, and build confidence to address life challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, providing practical tools to reduce anxiety, manage mood, and develop healthier coping patterns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps people process distressing memories and reduce their emotional intensity through structured, guided sessions.

Choosing the right approach is part of the therapeutic journey. Patricia "Kay" McLaughlin works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve. Licensed professionals can adapt these approaches to online formats to preserve the therapeutic relationship while offering flexibility.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging make it easier to access care from home, balance appointments with work and family responsibilities, and continue support between sessions. These formats allow therapists to provide structured interventions, teach coping skills, and maintain consistent contact in ways that suit different communication styles and schedules.

Ready to start therapy with Patricia "Kay" McLaughlin?

Take the first step toward a better you.