CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Patricia Carrington, LPC, CSW

Compassionate counselor for life transitions
  • Trauma and anxiety focus
  • Client-centered and practical
  • Works with individuals and couples

About Patricia Carrington

Patricia Carrington is a licensed counselor based in Wisconsin who brings a calm, compassionate presence to her therapeutic work. She holds an LPC - Licensed Professional Counselor - and a CSW - certified social worker - and has seven years of experience providing counseling and social services to diverse people across the lifespan. Patricia draws on a background in social work and trauma-informed practice, having begun her career supporting women and children affected by abuse and related challenges. Her approach emphasizes building rapport and trust while remaining non-judgmental, solution-focused, and results-oriented.

She works with individuals, couples, and youths facing anxiety, depression, anger, adjustment concerns, substance use, relationship struggles, grief, parenting challenges, and a wide range of life transitions. Patricia often blends a client-centered stance with practical, goal-directed strategies so clients can identify workable steps and move toward meaningful change. She encourages collaborative goal-setting and respects that each person is the expert on their own life.

To accommodate families and working clients, Patricia has made evening and weekend hours available, and she typically checks messages two to three times daily with a commitment to respond within 24 hours. Her practice focuses on helping people find sustainable solutions that fit their unique circumstances and priorities.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Patricia Carrington have?

Patricia Carrington has seven years of professional experience in counseling and social services.

Is Patricia Carrington a licensed therapist?

Yes. She holds the credentials LPC and CSW. Her license details are WI LPC 7366-125 and WI CSW 6397-120.

In which languages does Patricia Carrington provide therapy?

Patricia provides therapy in English.

Where is Patricia Carrington located?

She is located in Wisconsin.

How can I work with Patricia Carrington as my therapist?

You can work with Patricia through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Carrington work with international clients?

No. Patricia Carrington does not currently work with international clients.

How much does therapy with Patricia Carrington cost?

Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Patricia integrates client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) into her online work. Client-centered therapy emphasizes listening, empathy, and collaboration so the client feels heard and supported while identifying personally meaningful goals. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, which can be useful for anxiety, depression, and stress-related concerns. EFT helps people explore and reshape emotional responses within relationships, making it well suited for couples or individuals dealing with attachment and intimacy issues.

Finding the right approach is part of the therapeutic process, and Patricia works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors strategies over time and adapts techniques so they fit the client rather than forcing a one-size-fits-all model.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and caregiving responsibilities, support continuity of care during life transitions, and allow therapists and clients to work together effectively from different locations.

Ready to start therapy with Patricia Carrington?

Take the first step toward a better you.