Patricia Adams, LMHC
- Trauma and grief support
- Anxiety and stress care
- Family and parenting guidance
About Patricia Adams
Her background includes extensive work with children and families across nonprofit programs, schools, and private practice settings. Over the years she has supported people facing trauma, low self-esteem, grief and loss, anxiety, major life transitions, parent-child relationship challenges and related concerns. She brings practical techniques and compassionate listening to help clients navigate those difficulties.
Patricia draws from several therapeutic methods, including cognitive behavioral therapy to address unhelpful thinking and behavior patterns, client-centered approaches that prioritize the individual’s goals, solution-focused strategies for short-term progress, and rational emotive behavior therapy for challenging distorted beliefs. Her experience includes work with issues such as addiction, anger, mood disorders, post-traumatic stress, adoption and foster care concerns, caregiver stress, codependency, and life-purpose questions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia Adams have?
Patricia Adams has 15 years of experience.
Is Patricia Adams a licensed therapist?
Yes. She holds the LMHC credential. License details are FL LMHC MH8449.
In which languages does Patricia Adams provide therapy?
She provides therapy in English.
Where is Patricia Adams located?
She is located in Florida.
How can I work with Patricia Adams as my therapist?
You can work with Patricia Adams through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Adams work with international clients?
Patricia Adams does not currently work with international clients.
How much does therapy with Patricia Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy emphasizes the individual’s own goals and experiences, offering a supportive space where the therapist follows the client’s lead and helps build self-awareness and confidence. This approach is useful for people seeking empathy, validation, and personal growth.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It offers practical tools for managing symptoms of anxiety, depression, stress, and many everyday challenges by teaching skills that can be practiced between sessions.
Trauma-Focused Therapy concentrates on processing and reducing the ongoing effects of traumatic experiences. It helps clients develop coping strategies, improve emotional regulation, and make meaning of difficult events while working at a pace that feels manageable.
Choosing the right approach is part of the therapeutic process. Patricia Adams works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow people to access licensed professionals from different locations and at varied times. These options make it easier to integrate therapy into a busy life while maintaining continuity of care and focus on meaningful outcomes.