Patrice Trevoledes, LMFT
- Stress and anxiety support
- Relationship and family therapy
- 34 years experience
About Patrice Trevoledes
She approaches each person with the assumption that they know their story best and that their existing strengths are essential tools for change. Patrice emphasizes practical strategies and emotional support that build on those strengths while addressing the patterns that cause distress.
Taking the first step toward a more fulfilling and happier life often requires courage, and Patrice offers steady guidance through that early work and beyond. Her style blends empathy with evidence-informed methods to help clients regain a sense of agency and move toward clearer goals and improved well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patrice Trevoledes have?
Patrice Trevoledes has 34 years of professional experience.
Is Patrice Trevoledes a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 40706.
In which languages does Patrice Trevoledes provide therapy?
Patrice Trevoledes provides therapy in English.
Where is Patrice Trevoledes located?
She is located in California.
How can I work with Patrice Trevoledes as my therapist?
You can work with Patrice Trevoledes through video calls, phone sessions, live chat, or text-based messaging.
Does Patrice Trevoledes work with international clients?
No. Patrice Trevoledes does not currently work with international clients.
How much does therapy with Patrice Trevoledes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Patrice Trevoledes
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed actions even when difficult thoughts and feelings are present. It is often used for stress, anxiety, and helping people move forward through life changes.Client-Centered Therapy emphasizes empathetic listening and collaboration, creating space for clients to explore their feelings and build self-esteem and confidence at their own pace. This approach supports personal growth by honoring the client as the expert of their experience.
Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thought and behavior that contribute to depression and anxiety and developing practical skills to shift those patterns. It can be especially helpful for people seeking structured ways to reduce symptoms and improve daily functioning.
Choosing the right approach is part of therapy itself. Patrice works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care, and select the communication style that feels most comfortable. Licensed professionals and therapists can adapt their techniques effectively across these formats to support meaningful change.
Ready to start therapy with Patrice Trevoledes?
Take the first step toward a better you.