CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Patrice Harris, LPC

Licensed counselor guiding clients from pain to growth
  • CBT and mindfulness
  • Support through life changes
  • Grief and relationship help

About Patrice Harris

Patrice Harris rebuilt her life after a sudden, painful separation that left her raising a two-year-old and reconsidering the dreams she had shared since college. That personal experience became the catalyst for a new direction - she returned to school, earned the training that led to her LPC credential, and committed herself to helping others find strength after loss and upheaval. LPC stands for Licensed Professional Counselor, a credential signaling formal training and licensure in counseling.

For more than 20 years, Patrice has supported women navigating divorce, adults confronting life stage transitions, and people of all ages who are learning to recognize and trust their own strengths. She helps clients move from overwhelm toward clearer thinking by building a trusting, two-person working relationship that centers the client’s capacity for growth. Even when belief in change is faint, she starts by honoring clients’ resilience and then partners with them to reframe negative beliefs, identify resources, and address distorted thoughts that keep them stuck.

Sessions often include practical in-session exercises, references to research and relevant books, and careful linking of thought and belief patterns until progress is visible. Patrice approaches challenges with a hopeful, steady belief that, with collaborative effort and sound clinical methods, people can transform difficult experiences into learning and renewed purpose. She is based in Alabama and brings two decades of experience to her work with individuals and families.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesCommitment issuesDivorce and separationEmptinessFamily of origin issuesGuilt and shameIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPrejudice and discriminationSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Patrice Harris have?

Patrice Harris has 20 years of professional experience working with individuals and families.

Is Patrice Harris a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AL LPC LPC01841.

In which languages does Patrice Harris provide therapy?

Patrice Harris provides therapy in English.

Where is Patrice Harris located?

Patrice Harris is located in Alabama.

How can I work with Patrice Harris as my therapist?

You can work with Patrice Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Patrice Harris work with international clients?

Patrice Harris does not currently work with international clients.

How much does therapy with Patrice Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Patrice Harris uses client-centered therapy to create a collaborative, respectful space where the client’s goals and values guide the work - this approach emphasizes empathy, listening, and helping people build on their own strengths. Cognitive Behavioral Therapy, or CBT, is used to identify and adjust unhelpful thinking patterns and behaviors, which can be especially useful for anxiety, mood concerns, and unhelpful beliefs that fuel distress. Mindfulness therapy offers simple, present-focused practices that help people notice thoughts and feelings without being overwhelmed, supporting stress management and greater emotional balance.

Finding the right approach is part of the therapeutic process. Patrice works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques as progress unfolds. Licensed professionals and therapists often blend these approaches to meet the unique concerns of each client.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to access consistent support from wherever the client is located. These formats offer flexibility for people balancing work, family, and other commitments while still engaging in meaningful therapeutic work with a trained therapist.

Ready to start therapy with Patrice Harris?

Take the first step toward a better you.