Pamela Quiroz, LCSW
- Warm interactive therapy
- Trauma informed care
- Accepts international clients
About Pamela Quiroz
Her approach to therapy is warm, interactive, and focused on each person’s individual needs. Pamela uses a strengths-based and culturally competent framework that is also solution-focused. She integrates a multi-system perspective with trauma-informed and wellness-oriented practices to address the whole person rather than isolated symptoms. Sessions are designed to be supportive and nonjudgmental while emphasizing practical strategies and personal resilience.
Pamela has worked primarily with children, teenagers, and young adults, and she also has experience with older populations. She tailors conversations and treatment plans to fit each client’s unique circumstances, goals, and cultural background. Pamela aims to empower clients as they take steps toward a more fulfilling and balanced life, offering steady guidance throughout the change process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Pamela Quiroz have?
Pamela Quiroz has five years of professional experience working in the mental health field.
Is Pamela Quiroz a licensed therapist?
Yes. Pamela holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is registered in Florida as FL LCSW SW17300.
In which languages does Pamela Quiroz provide therapy?
Therapy is provided in English.
Where is Pamela Quiroz located?
Pamela is located in Florida.
How can I work with Pamela Quiroz as my therapist?
You can work with Pamela through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Quiroz work with international clients?
Yes, Pamela Quiroz works with international clients.
How much does therapy with Pamela Quiroz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care
Client-Centered Therapy emphasizes collaboration and respect for each person’s lived experience. Pamela focuses on creating an accepting atmosphere in which individuals are invited to lead discussions about their goals, values, and strengths, which can be especially helpful for relationship, self-esteem, and life transition concerns.Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thoughts and behaviors and develop practical skills to change them. This approach is often effective for anxiety, depression, stress, and coping with difficult emotions by teaching concrete strategies for thinking and responding differently.
Mindfulness Therapy introduces practices that increase present-moment awareness and reduce reactivity. Simple mindfulness techniques can support emotional regulation, stress management, and improved focus, and they pair well with other therapeutic work.
Finding the right mix of approaches is a collaborative process. Pamela works with clients to assess needs, preferences, and goals, and she tailors the approach over time so the treatment plan fits each individual’s circumstances and progress.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around busy lives, access care from different locations, and maintain continuity of support during life transitions, all while working with a licensed professional who adapts methods to the online format.