Pamela Greenwood, BACP
- Anxiety and stress support
- ADHD and focus help
- International clients welcome
About Pamela Greenwood
Her practice also includes work with concentration, memory, and focus difficulties commonly associated with ADHD, and she has experience with autism and related conditions. Pamela takes a respectful, sensitive, and compassionate approach, adapting conversations and treatment plans to meet each client's unique needs. She sees the decision to seek a more fulfilling and happier life as a courageous first step and aims to provide steady, nonjudgmental support throughout the therapeutic process.
Clients can expect a collaborative relationship in which Pamela listens carefully, helps identify goals, and applies appropriate methods to address emotional and practical challenges. Her focus is on helping people build skills, increase insight, and make changes that support their wellbeing and everyday functioning.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Pamela Greenwood have?
Pamela Greenwood has three years of professional experience.
Is Pamela Greenwood a licensed therapist?
Yes. Pamela Greenwood holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.
In which languages does Pamela Greenwood provide therapy?
Pamela Greenwood provides therapy in English.
Where is Pamela Greenwood located?
Pamela Greenwood is located in the United Kingdom.
How can I work with Pamela Greenwood as my therapist?
You can work with Pamela Greenwood through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Greenwood work with international clients?
Yes, Pamela Greenwood works with international clients.
How much does therapy with Pamela Greenwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Pamela’s Approaches Work Online
Client-Centered Therapy is rooted in empathy and respect, giving clients space to explore their feelings and life experiences while the therapist mirrors understanding and supports personal growth. This approach can be especially helpful for concerns like low self-esteem, relationship issues, and life transitions where gaining clarity and self-acceptance matters.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors and uses practical strategies to reshape unhelpful patterns. CBT is often used to address anxiety, depression, stress, and to build coping skills that improve daily functioning.
Finding the right therapeutic approach is part of the work itself. Pamela collaborates with each client to identify which methods best fit their needs, goals, and preferences, adjusting techniques as therapy progresses and involving the client in decision making.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to connect from different locations and fitting sessions into busy schedules. Working remotely with licensed professionals can make it easier to maintain consistency in care while tailoring communication styles and formats to what feels most helpful for each person.