CBT Therapist Directory

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Pam Grzech, LMSW

Client-centered trauma and grief therapist
  • Trauma and abuse
  • Parenting support
  • Grief and loss

About Pam Grzech

Pam Grzech offers a thoughtful, person-focused approach to therapy that centers each conversation on the individual she is working with. She practices client-centered care, beginning by listening closely to a person’s concerns and inviting them to set their own goals; when goals are unclear, she helps clients clarify what they hope to achieve. Her style is warm, caring, and genuine, avoiding ready-made answers and instead collaborating with clients to identify needed changes and support progress.

Pam brings experience across a wide range of concerns, including depression, stress, family challenges, coping with health issues, abuse and trauma, grief and loss, parenting questions, anger, addictions, sleep difficulties, self-esteem, ADHD, and compassion fatigue. She has an extensive background in child mental health and has worked with parents and families to address behavioral and relational concerns. In addition to her social work training, she trained and worked as a registered nurse, with hospice nursing among the most formative experiences that deepened her listening skills and the ability to sit with people during difficult times.

Pam earned a Master of Social Work (MSW) from Wayne State University in Detroit and practices in Michigan. She holds an LMSW, which is a Licensed Master Social Worker credential that authorizes practice in social work at the master’s level in her state. Her approach emphasizes collaboration, respect, and steady support as clients work through the issues that brought them to therapy.

Areas of Expertise

Primary Focus

Trauma and abuseGriefParenting issuesAnger managementDepression

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsSleeping disordersSelf esteemCoping with life changesCompassion fatigueADHD

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Pam Grzech have?

Pam Grzech has 30 years of experience.

Is Pam Grzech a licensed therapist?

Yes. She holds the LMSW credential. License details - MI LMSW 6801059704.

In which languages does Pam Grzech provide therapy?

Pam Grzech provides therapy in English.

Where is Pam Grzech located?

She is located in Michigan.

How can I work with Pam Grzech as my therapist?

You can work with Pam Grzech through video calls, phone sessions, live chat, or text-based messaging.

Does Pam Grzech work with international clients?

Pam Grzech does not currently work with international clients.

How much does therapy with Pam Grzech cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the client's goals guide the work. The therapist listens carefully and partners with the client to identify priorities, build insight, and support change in ways that fit the individual's values and pace.

Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach used to address distressing memories and trauma reactions. It helps clients process upsetting experiences and reduce the intensity of troubling memories so they interfere less with daily life.

Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns. It is often used for anxiety, depression, stress, and coping with life changes.

Choosing the right approach is a collaborative process. Pam works with each person to explore what feels most helpful based on their needs, goals, and preferences, and may draw from different methods to tailor the plan.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy lives, maintain continuity when travel or schedules change, and receive support from familiar surroundings. Licensed professionals can adapt these formats to deliver thoughtful, evidence-informed care in ways that suit each client’s circumstances.

Ready to start therapy with Pam Grzech?

Take the first step toward a better you.