Olubukola Ajayi, LPC
- Stress and anxiety support
- Trauma-informed techniques
- Flexible online sessions
About Olubukola Ajayi
Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be explored. Using evidence-informed methods, she helps clients build coping skills, strengthen self-awareness, and increase confidence while attending to challenges such as isolation, guilt and shame, communication difficulties, and questions about life purpose. Olubukola also has experience working with young adults, veterans, and those managing seasonal affective symptoms or social anxiety.
She emphasizes collaboration and practical progress, inviting clients to take steps at a comfortable pace and honoring the courage it takes to begin therapy. Sessions are offered in English, and her training as an LPC means she is qualified to assess needs, set therapeutic goals, and guide clients through meaningful change.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Olubukola Ajayi have?
Olubukola Ajayi has five years of professional experience.
Is Olubukola Ajayi a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 84490.
In which languages does Olubukola Ajayi provide therapy?
She provides therapy in English.
Where is Olubukola Ajayi located?
She is located in Texas.
How can I work with Olubukola Ajayi as my therapist?
You can work with Olubukola Ajayi through video calls, phone sessions, live chat, or text-based messaging.
Does Olubukola Ajayi work with international clients?
Yes, Olubukola Ajayi works with international clients.
How much does therapy with Olubukola Ajayi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Olubukola Ajayi blends client-centered therapy, cognitive behavioral therapy (CBT), and EMDR when appropriate to address a range of concerns. Client-centered therapy focuses on listening with empathy and helping individuals identify their own goals and strengths, which is useful for building self-esteem and navigating life changes. CBT is a practical, skills-based approach that helps people recognize and shift unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and panic. EMDR, when used for trauma, involves structured processing that can help decrease the intensity of traumatic memories and associated emotions.
Choosing the right approach is part of the therapeutic journey. Olubukola works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from locations that suit their schedules. These options make it easier to maintain continuity of care, fit sessions into busy lives, and connect with licensed professionals and therapists without added travel time.